What should elderly people with irritable bowel syndrome not eat?

The most obvious symptoms of irritable bowel syndrome are abdominal pain and bloating. The intestinal function of the elderly is easily disordered, so irritable bowel syndrome in the elderly is the most common. Such phenomena in the elderly have a great impact on our body. Diarrhea is very obvious, and sometimes constipation will occur. Let’s take a look at what the elderly with irritable bowel syndrome cannot eat.

Irritable bowel syndrome in the elderly can cause abdominal pain, and constipation is also very serious. We must seek treatment as soon as possible, especially paying more attention to daily care. It is important to know more about what the elderly with irritable bowel syndrome cannot eat.

What is bad for the patient to eat?

The consumption and drinking of gas-producing foods should be limited. When gas-producing food enters the intestines, the large gas produced by the decomposition of intestinal bacteria can cause the intestine to expand and slow intestinal peristalsis, causing intestinal bloating, abdominal pain, constipation or diarrhea. Foods such as coffee, carbonated drinks, alcohol, beans, cabbage, apples and grapes can all become gas-producing foods, so they should be eaten and drunk in small amounts.

1. Diet

1. Diet therapy for irritable bowel syndrome in the elderly: Huangren porridge---white rice, Huangren, Codonopsis, and a few red dates, cook into porridge and eat. Chestnut and Gorgon Fruit Soup---(Lentil) Shell the chestnuts and cook them with the Gorgon Fruit and water until the chestnuts are cooked. Add a little rock sugar to taste (add red dates, wolfberries, and a little yuanrou and cook for about 10 minutes). When making soup, you can also add Astragalus membranaceus, Codonopsis pilosula, lentils, Rhizoma Anemarrhenae, Amomum villosum, and Green Kernel.

2. What foods are good for the elderly with irritable bowel syndrome?

(1) Increase the intake of dietary fiber. Fiber speeds up the movement of food, softens stool, and increases stool volume, thus making bowel movements smoother. Include enough vegetables in your daily diet.

(2) The intake of gas-producing foods should be limited. When gas-producing food enters the intestines and is decomposed by intestinal bacteria, a large amount of gas is produced, which can cause the intestine to expand and slow intestinal peristalsis, causing intestinal bloating, abdominal pain, constipation or diarrhea. Foods such as coffee, carbonated drinks, alcohol, etc. can all become gas-producing foods, so it is better to eat and drink less.

(3) Maintain a regular diet. The basic principle is to eat light, easy to digest and less greasy food. Three meals a day at regular times and regular quantities.

When irritable bowel syndrome occurs in the elderly, they should be able to adjust their usual diet in time and understand what foods should not be eaten. Only a reasonable diet can better control the worsening of the disease. I think everyone knows what the elderly with irritable bowel syndrome should not eat. It is very useful to know more about the care of this disease.