A bitter and dry mouth is quite common in life. The main cause is not paying attention to oral hygiene, which causes bacteria to grow and cause this phenomenon. The more common ones are periodontitis, pulpitis, etc., which are often accompanied by bad breath. Other bad living habits are also a cause of this symptom, such as eating too much greasy meat and fish, working overtime and staying up late, etc. What causes a bitter and dry mouth? 1. Poor oral hygiene. Problems with oral hygiene can not only cause tooth bleeding, periodontitis, pulpitis, etc., but may also cause unpleasant experiences such as bad breath and bitter taste in the mouth. Therefore, it is very necessary to brush your teeth every morning and evening, and whether you really brush your teeth well. 2. There are many reasons why bad living habits can cause bitter taste in the mouth. Some mental workers, due to great mental pressure at work, coupled with improper diet, lack of sleep, long-term smoking, lack of exercise and other characteristics, have sluggish gastrointestinal function, and the food they eat stays in the gastrointestinal tract too long, which can easily produce damp heat and cause bitter taste in the mouth. 3. Vitamin or trace element deficiency Lack of vitamin B12 or zinc may cause a bitter taste in the mouth. Vitamin B12 is the only vitamin that requires the help of an intestinal secretion for absorption. Once it is deficient, it can easily cause inflammation and bleeding of the mucous membranes of the tongue, oral cavity, and digestive tract. Nausea, loss of appetite and anemia are symptoms. Zinc deficiency can easily lead to oral ulcers, difficulty in healing damaged wounds, picky eating, anorexia, etc. 4. Nerve damage: The sensation of the tongue needs to be transmitted to the brain through nerves so that we can know what it tastes like. A head injury, damage to the nerves or brain, or even dementia can cause a disturbance in your sense of taste.Factors that may cause a bitter taste in the mouth 1. Mental young people are under too much pressure from study and work, which can easily lead to mental bitterness in the mouth. Spiritual bitterness in the mouth or emotional bitterness in the mouth often occurs or worsens when they are nervous, angry, irritable, anxious, fearful, uneasy, or insomniac. 2. Staying up late coupled with excessive smoking and drinking. Staying up late, excessive smoking and drinking, greasy diet and mental stress will produce internal heat, resulting in symptoms such as dry mouth, bitter mouth, bad breath, oral ulcers, heartburn, dry intestines and constipation. 3. Gastroesophageal reflux is a disease in which the esophageal cavity is exposed to excessive gastric juice and causes clinical gastroesophageal reflux disease and esophageal mucosal damage. Avoiding various movements and postures in your life that increase abdominal pressure for a long time, including wearing tight clothing and tightening belts, can help prevent reflux. |
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