What is the constitution of people who love oily skin?

Everyone has a different physique, so the amount of oil secreted is different. Some people can secrete a lot of oil in a day, which makes the entire skin look shiny and the skin quality looks particularly poor. Some people's hair will become oily just after washing by the evening. People with these physiques will feel very troubled. Let’s take a look at the physical constitution of people with oily skin.

1. When your hair just starts to become oily, you can use a powder puff to put some powder on the top of your head, and then use a hair dryer to blow the powder evenly on your head. It can reduce the time of washing hair.

2. To reduce the problem of oily hair, you can wash your hair with tea water. The specific method is: take 20 to 30 grams of chrysanthemum tea or green tea (or two small tea bags), rinse them and add 1000 ml of water to boil. Pour the tea water after filtering out the tea leaves into a basin and add water to dilute it. Use this tea water to wash your hair and then rinse it with clean water. Repeat twice in total. Rub your hair for three minutes the second time and then rinse it with clean water. (Stop using if scalp allergy occurs)

3. The problem of oily face is ultimately due to lack of water. You can do more moisturizing work and drink more water. After cleaning your face, you can use aloe vera to apply on your face to replenish water.

4. Daily living habits are also very important. It is best to avoid spicy and fried foods. Maintain a healthy lifestyle and don't stay up late. Get some exercise.

5. You can take in some vitamin B2 and vitamin B6 in your diet. At the same time, eat more fruits and vegetables. After all, fruits contain the most vitamins.

6. Soaking your feet in hot water at night is not only good for your body, but also accelerates blood circulation and dissipates excess oil to reduce oil in the body.

7. In addition to the above methods, you can also use diet therapy to treat oily face: take 30 grams of mung beans, 50 grams of coix seeds, 30 grams of fresh lily, 100 grams of japonica rice, and 80 grams of rock sugar. Wash coix seeds, rice and mung beans and soak them for 30 minutes. Then put mung beans and coix seeds into water and boil. Add lily and glutinous rice, cook into porridge and then add rock sugar. (This recipe is cold in nature and should not be used when suffering from diarrhea.)

8. In addition, excessive pressure may also cause oil leakage. The best way is to pay attention to adjusting your emotions and keeping a happy mood.