Why does my stool turn black after giving birth?

The mother's body is relatively weak after giving birth, and she needs to strengthen nutrition and take good care of her body. Some mothers will have black stools after giving birth. There are many reasons for black stools, such as food, and it may also be caused by poor gastrointestinal digestion. It is necessary to go to the hospital for detailed examination and diagnosis and symptomatic treatment. Why does my stool turn black after giving birth? Let’s take a look at it next.

1. Why does the stool turn black after giving birth?

If you take blood-tonifying medicine that contains iron, your stool may turn black, but you should rule out the possibility that peptic ulcer may cause black stool. It is recommended to do a routine stool examination to rule out black stool caused by bleeding. If it is caused by drugs, there is no need to worry.

2. What foods are good for digestion

1. Carrot and coriander soup

Carrot coriander soup can not only improve immunity but also prevent bacterial infections. Cook the carrot puree, coriander stems, sage leaves, celery stalks and ginger together and season with salt and pepper.

2. Lemon and Coriander Soup

You can cook a simple vegetable soup as a vegetable serving. Blend your favorite vegetables, simmer them along with cloves and bay leaves, and top them off with lemon juice and coriander to help your digestive system.

3. Yellow Squash Soup

You should definitely try pumpkin soup as it helps with your digestion. Cook the yellow squash, onion, green chili, ginger, garlic, roasted cumin seeds and 2 cups of water in a pressure cooker for about 10 minutes. Remove and let cool. Blend in a blender and heat to drink.

4. Tomato and cinnamon soup

This soup is not only appetizing but also soothing to your stomach. Chop tomatoes and onion, add garlic, walnuts, chopped vegetables and water and bring to a boil. After grinding and filtering, add pepper and cinnamon and you can drink it.

5. Spinach and Tofu Soup

Both spinach and tofu contain many nutrients, including antioxidants, that can help you ward off disease. Sauté onion and garlic, then add spinach and tofu and bring to a boil.

3. Notes

Drink more warm water, avoid eating spicy foods such as chili peppers, don’t stay up late often, and exercise regularly to help digestion.