What medicine should I take for bad breath caused by indigestion

Indigestion is very common in life and there are many causes. If it is caused by food stagnation in the gastrointestinal tract, it may also cause bad breath. At this time, you must emphasize nutrition, pay attention to diet conditioning, exercise moderately, drink plenty of water, pay attention to oral hygiene, and maintain an optimistic and cheerful attitude. These will help to relieve such symptoms in a timely manner.

Foods to Relieve Indigestion

1. Apple

Apples can stimulate intestinal peristalsis. This is because the cellulose in apples can stimulate intestinal peristalsis and accelerate bowel movements, so it also has a laxative effect.

2. Tomatoes

Tomatoes contain a special ingredient, lycopene, which helps digestion, acts as a diuretic, and helps gastric juice digest fat.

3. Lemon

Lemon can promote intestinal peristalsis. This is because lemon contains a lot of vitamin C, which has the function of promoting intestinal peristalsis.

4. Grapefruit

Grapefruit can improve digestion. The acidic substances in grapefruit can help increase digestive juices, promote digestive function, and make nutrients easier to absorb.

5. Hawthorn

Hawthorn has the effect of eliminating meat stagnation. Chinese medicine experts point out that hawthorn is a top-quality product for eliminating meat stagnation. It contains a variety of organic acids such as hawthorn acid, and contains lipase. After entering the stomach, it can enhance the action of the enzyme, promote meat digestion, and help the conversion of cholesterol.

Two recipes to relieve indigestion

1. Purple cabbage chicken soup

Ingredients: 1 tablespoon starch, 1/3 tablespoon chicken powder, and salt to taste.

Preparation method: Wash the chicken breast and cut into shreds, marinate with half a tablespoon of oil, 1 tablespoon of starch and a little salt for later use; wash the purple cabbage and cut into long strips about 1 cm wide; cut the ginger slices into shreds; remove the roots of the enoki mushrooms, wash and pick them, and wash and pick the bean sprouts as well; pour 5 bowls of water into a wide-mouthed clay pot and boil, add 2 tablespoons of oil, add the purple cabbage, enoki mushrooms and shredded ginger, boil for 5 minutes, then add the chicken breast and bean sprouts, cook for 2-3 minutes, season with chicken powder and salt before serving.

Efficacy: Clears away heat, promotes body fluid, promotes digestion, and enhances body immunity.

2. Fig, Tomato and Cheese Soup

Ingredients: 600g tomatoes, 200g figs, 200g onions, 30g butter, 100g cheese, 2g black pepper, 3g salt.

Preparation method: Dice tomatoes, figs and onions separately. Melt butter in a hot pan and sauté onion. Add tomatoes, figs, and 400ml water and bring to a boil. Put into food processor and blend into paste. Add cheese and boil again, add black pepper and salt to taste

Efficacy: It has a smooth taste, sweet and mellow flavor, increases appetite, relieves fatigue, promotes digestion, and supplements vitamins needed by the human body.