The human body needs a constant supply of new blood to maintain normal functions. As we all know, bone marrow is an important organ for hematopoiesis, and most of the blood is provided by the bone marrow. However, some people went to the hospital for a check-up and found that their bone marrow was no longer producing blood. What disease is this? Is there any way for people to enhance the body's hematopoietic function in daily life? Can I supplement it through food? The following is a detailed answer to these questions. What does bone marrow do? The blood components in the human body are in a constant metabolism. Old cells are cleared and new cells are generated. The important function of the bone marrow is to produce stem cells that generate various cells. These stem cells differentiate and regenerate various blood cells such as red blood cells, white blood cells, platelets, lymphocytes, etc. Simply put, the function of the bone marrow is hematopoietic function. Therefore, bone marrow is very important for maintaining the body's life and immunity. 1. Increasing aerobic exercise can increase the activity of hematopoietic stem cells. 2. The human body's hematopoietic tissue has a strong compensatory function. After part of the bone marrow is extracted, the hematopoietic stem cells will proliferate faster and completely restore to their original levels within one or two weeks. Therefore, not only will the donor's hematopoietic function not be affected, but his hematopoietic system will be exercised and more vital. What is bone marrow hematopoiesis? Bone marrow aplasia is usually caused by aplastic anemia, which is usually manifested by a continuous decrease in the number of red blood cells in the whole blood and a decrease in the absolute number of reticulocytes. It is most likely caused by environmental pollution, and another possibility is viral hepatitis, which is the most common. At the same time, one's own genetic and immune factors may also be the cause. Usually some therapeutic measures are required to promote the recovery of bone marrow hematopoietic function. Symptoms caused by leukemia causing destruction of bone marrow hematopoietic function 1. Bruising and punctate bleeding are prone to occur: This is caused by a decrease in the number of megakaryocytes that produce platelets, resulting in platelet deficiency. 2. Anemia: The number of mother cells that produce red blood cells decreases, leading to a lack of red blood cells. It is easy to get breathless and dizzy when walking or exercising. 3. Continuous fever and prolonged infection: Most of the white blood cells are blood cancer cells and have no normal functions, which leads to decreased immunity and susceptibility to infection. How to enhance the body's hematopoietic function Iron intake: You should consume more iron in your diet, including animal foods, offal, tofu, etc. These foods are high in iron and are well absorbed. Egg yolks are also rich in iron. You should also pay attention to eating more green vegetables. The folic acid they contain can also participate in the production of hemoglobin, so you must pay attention to your diet. Drink less tea: The tannic acid in tea will hinder the absorption of iron in the human body, but you can drink some lemon tea, etc. These fruit teas and flower teas are rich in trace elements and vitamin C, which can help to resist oxidation and protect the liver while also promoting the absorption of iron. Quit smoking and drinking: Smoking and drinking are harmful to the human body, especially the liver. The liver is an important hematopoietic organ in the human body. The detoxification of the liver will be hindered, and alcohol is likely to cause cirrhosis. Affecting normal liver function will naturally affect the body's hematopoiesis, so you must pay more attention. Use health care products: such as Cordyceps mycelium capsules, which are rich in nutrients and can promote the recovery of various organs in the human body, prevent the occurrence of various respiratory diseases, and can help improve the body's immunity. It can also help enhance hematopoietic function. |
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