What are the traditional Chinese medicines for regulating menstruation?

As female friends, we should all know that we have menstruation every month, which is mainly caused by the cyclical changes of the endometrium. But have you ever thought that many women nowadays suffer from menstrual problems, whether it is early or late menstruation, amenorrhea, menstrual pain, etc., which will affect women's physical and mental health. This is mainly because we usually do not pay attention to our bodies.

Nowadays, women generally have their own jobs and careers. They are too busy at work, which leads to lack of exercise and rest, and unstable meal times, which can cause changes in our menstruation. Below, we will take a general look at what Chinese medicine can be used to regulate certain changes in women's menstruation.

1. Angelica sinensis is used for irregular menstruation, dysmenorrhea and postpartum abdominal pain caused by blood deficiency and blood stasis. The effect of Angelica sinensis on the uterus depends on the functional state of the uterus and has a bidirectional regulatory effect. It is also used for renal anemia caused by chronic renal failure.

For example, Angelica and Motherwort Eggs: 30 grams of Angelica and 50 grams of Motherwort, bring to a boil, then add the eggs and cook for another hour.

2. Donkey-hide gelatin, used for blood deficiency, oligomenorrhea, metrorrhagia due to Chong and Ren meridian instability, and bleeding during pregnancy. It contains multiple amino acids, is better than iron supplements in treating anemia, improves calcium balance in the body, and can be used for uremic renal anemia.

For example, stewing red dates with donkey-hide gelatin: boil 30 red dates, add 10 grams of donkey-hide gelatin and stew.

3. Dried longan is used to treat menopausal symptoms such as insomnia, menstrual pain, palpitations, etc. caused by liver and kidney deficiency.

For example, longan and wolfberry eggs: 30 grams of longan meat and 20 grams of wolfberry. After boiling, add peeled cooked eggs and cook for another half an hour.

4. Black beans are used for renal deficiency, scanty menstruation, and proteinuria due to chronic kidney disease.

For example, stewed pork kidneys with black beans and walnuts: 50 grams of black beans, 30 grams of walnut kernels, and 1 pork kidney, stew for 2 hours, and season with low salt.

5. Black sesame nourishes the liver and kidneys, improves essence and blood, and is used for menstrual disorders and men's diseases caused by deficiency of essence and blood.

For example, stewed chicken with black sesame: 50 grams of black sesame, stuffed into the chicken, add water and stew for 2 hours

6. Polygonum multiflorum, such as Polygonum multiflorum liver slices: 50 grams of Polygonum multiflorum, boil and extract the juice, 100 grams of pork liver, slice and stir-fry, add Polygonum multiflorum juice.

7. Sea cucumber, such as sea cucumber and rock sugar soup: 100 grams of soaked sea cucumber, add water and cook until soft, then add rock sugar.

8. Turtle shell. It is used to treat metrorrhagia and excessive menstruation due to yin deficiency, blood heat and unstable Chong and Ren meridians.

Such as wolfberry turtle: 1 turtle, 30 grams of wolfberry, add water and stew for 2 hours.

9. Lily, such as American ginseng and lily porridge: 30 grams of American ginseng, boiled for 2 hours to extract the juice, 50 grams of fresh lily and 100 grams of rice, cook porridge together.

10. Turtle shell, such as turtle shell and prunella vulgaris soup: peel 1 turtle shell and add 50 grams of prunella vulgaris, and cook for 1 hour.

The above introduces the traditional Chinese medicine and recipes for regulating menstruation. If you need it, you can try it. Of course, if we want to regulate menstruation well, in addition to medication, our usual rest and exercise are also very important. After all, if the menstruation is abnormal, it cannot be cured in just one or two days. It requires long-term treatment.