How to save yourself from soy milk poisoning

Can soy milk poisoning also cause poisoning? Don’t think this is alarmist. In fact, many people have suffered from soy milk poisoning in real life. We say that soy milk poisoning is not terrible. As long as effective methods are taken in time to save yourself, the damage can be minimized. So what should you do after soy milk poisoning? How can we take effective measures to save ourselves in time?

Symptoms of poisoning Soy milk is a nutritious traditional food that is deeply loved by the people. However, raw soy milk contains toxins, which may be trypsin inhibitors and saponins. If the raw soy milk is not heated thoroughly, the toxins are not destroyed and drinking it can cause poisoning. Soy milk poisoning is common in small restaurants and collective canteens, especially in kindergarten and primary school canteens. Investigation data from multiple cases of soy milk poisoning show that the main reason why soy milk is not heated thoroughly is that it is not stirred evenly during heating, which causes the bottom of the pot to thicken or even burn, affecting the heating. Soy milk will produce a lot of foam before boiling, which often leads people to mistakenly believe that the soy milk has been boiled and does not need to be heated further. The incubation period of soy milk poisoning is very short, generally 30 minutes to 1 hour. The main symptoms are nausea, vomiting, abdominal distension, and diarrhea, which may be accompanied by abdominal pain, dizziness, fatigue, etc., and generally no fever. The symptoms of soy milk poisoning are not serious. Mild cases do not require treatment. Severe cases or children should go to the hospital for treatment in time. The fundamental way to prevent soy milk poisoning is to boil the soy milk thoroughly before drinking it. It should be noted that when soy milk is heated to a certain degree, foam will appear in the soy milk. At this time, the soy milk has not boiled yet. It should continue to be heated until the foam disappears and the soy milk boils. Continue heating for 5-10 minutes and you will not be poisoned if you drink it. If the amount of soy milk is large or thick, be sure to stir it constantly while heating so that it is heated evenly to prevent burning the bottom of the pot. The soy powder sold on the market has been heated at high temperatures before leaving the factory, so soy milk made with soy powder will not cause poisoning.

How to prevent soy milk poisoning The fundamental way to prevent soy milk poisoning is to boil the soy milk thoroughly before drinking it. It is necessary to remind you that. When the soy milk is heated to a certain temperature. The soy milk begins to foam. The soy milk has not boiled yet. The heat should be reduced appropriately and continue heating until the foam disappears and the soy milk boils. Then continue heating for 5 to 10 minutes. This way the soy milk is thoroughly cooked. Drinking will not cause poisoning. If the amount of soy milk is large or thicker. Be sure to stir constantly while heating. Make sure it is heated evenly. Prevent the bottom of the pot from burning. in addition. Soy flour sold on the market. It has been heated at high temperature before leaving the factory. Drinking soy milk made with soy powder will not cause poisoning. How to save yourself from raw soy milk poisoning: Induce vomiting shortly after poisoning, the poison has not been completely absorbed. At this time, vomiting is more effective and the method is simple. The condition for inducing vomiting is that the patient must be conscious. If severe vomiting has occurred after poisoning, there is no need to induce vomiting. There are many ways to induce vomiting. The simplest is to use chopsticks or the handle of a spoon to stimulate the posterior pharyngeal wall (throat) to cause vomiting. In addition, oral emetics are also very effective. You can use any of the following emetics to achieve the purpose: ① Add 10 to 20 drops of iodine to a cup of warm salt water or warm boiled water and mix well. ② One tablespoon of 0.5-1% copper sulfate solution. ③ 30 ml of ipecac syrup. There are many methods of gastric lavage. For patients who are conscious, they can be asked to drink the gastric lavage solution repeatedly and then spit it out. Potassium permanganate solution stimulates the stomach and can achieve the effect of automatic vomiting. Commonly used gastric lavage solutions are: ① Warm boiled water or 2-4% warm saline or warm soapy water, suitable for poisoning with unknown poison. ② 0.02-0.05% potassium permanganate solution is suitable for all poisonings except 1605 (parathion) poisoning. ③ Strong tea or iodine tincture or 0.2-0.5% activated carbon solution or 0.5-4% tannic acid solution or 1-3% hydrogen peroxide solution, etc., are suitable for biological alkali poisoning. ④ 1-3% baking soda solution, suitable for organophosphorus poisoning (except trichlorfon poisoning). ⑤ 1.5% sodium sulfate solution, suitable for barium salt poisoning. Patients who have been experiencing intestinal poisoning for a long time or have few episodes of diarrhea may have toxic substances retained in the intestines and should seek medical attention promptly to eliminate the intestinal contents and toxic substances.

What are the unsuitable ways to consume soy milk? Avoid drinking soy milk on an empty stomach. Most of the protein in soy milk will be converted into calories and consumed in the human body, and cannot fully play a tonic role. It is best to eat some starchy foods such as bread, cakes, and steamed buns when drinking soy milk. This will allow the protein in the soy milk to be enzymatically hydrolyzed with gastric juice more fully under the action of starch, so that the nutrients can be fully absorbed. Avoid beating eggs in soy milk. Many people like to beat eggs in soy milk, thinking that it is more nutritious, but this method is unscientific because the mucus protein in the eggs can easily combine with the trypsin in the soy milk to produce a substance that cannot be absorbed by the human body, which greatly reduces the body's absorption of nutrients. Avoid adding brown sugar. Adding brown sugar to soy milk makes it taste sweet and fragrant, but the organic acid in brown sugar combines with the protein in soy milk to produce denatured precipitates, which greatly destroys the nutrients. Avoid putting soy milk in thermos bottles. There are substances in soy milk that can remove scale in thermos bottles. Under suitable temperature conditions, with soy milk as nutrients, the bacteria in the bottle will multiply rapidly, and the soy milk will become sour and deteriorate after 3-4 hours. Avoid drinking too much soy milk at one time. Drinking too much soy milk can easily cause protein indigestion, resulting in uncomfortable symptoms such as bloating and diarrhea. Avoid drinking uncooked soy milk. Some women think it is too troublesome to make soy milk at home, so they go back to the supermarket to buy raw soy milk and heat it up themselves at home, but you must be careful. When you see bubbles rising during heating, don't mistakenly think that the soy milk has boiled. In fact, this is the bubbling phenomenon caused by the organic matter in the soy milk expanding due to heat to form bubbles. It is not boiling and is not cooked. Uncooked soy milk is harmful to the human body. Because soy milk contains two toxic substances, it will cause protein metabolism disorders, irritate the gastrointestinal tract, and cause poisoning symptoms. The way to prevent soy milk poisoning is to boil the soy milk at a high temperature of 100℃, and then you can drink it safely. If you experience symptoms such as headache or difficulty breathing after drinking soy milk, you should seek medical attention immediately. Do not delay to avoid life-threatening consequences.

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