Sticky secretions from the glans penis

If a man's glans secretes mucus, he should pay attention to it. It may be caused by prostate problems. The pathogens that cause inflammation are relatively complicated. It may be bacteria or mold. Chlamydia and mycoplasma may all cause such a phenomenon. For men, it is necessary to go to the hospital for a prostate examination in time. Let us learn about this aspect.

How can prostate patients protect their life "gland"?

Drink more than 2 liters of water every day.

When the weather turns cold, many people drink less water. For patients with prostate diseases, reduced water intake will cause urine concentration and reduce the frequency of urination, which will have an extremely adverse effect on the prostate and other organs such as the kidneys and bladder. Therefore, prostate patients should drink more water in cold seasons. Generally, it is best to drink more than 2 liters of boiled water or tea every day.

Don’t “hold it in” when you have to urinate urgently.

In winter, many people will hold back when they have to urinate urgently, which is not a good practice. Holding urine can overfill the bladder and put pressure on the prostate. Especially for patients with prostate diseases, holding urine can easily cause urine reflux, causing harm to higher organs such as the kidneys and ureters, and in severe cases can even cause renal failure.

Quit smoking, drinking, and spicy food.

Many men like to drink alcohol to warm their bodies in winter, but excessive drinking can cause blood vessels to dilate. Many people will blush after drinking, which is the result of alcohol dilating blood vessels. Alcohol can also cause repeated congestion of the prostate.

The toxic substances in cigarettes, such as nicotine, tar, nitrosamines, carbon monoxide, etc., will not only directly poison the prostate tissue, but also interfere with the function of the nerves that control blood vessels, affect the blood circulation of the prostate, and aggravate the congestion of the prostate.

Local warmth should be maintained.

In cold weather, some men tend to wear less in pursuit of fashion and neglect to keep the prostate area warm, which can easily induce prostate diseases or aggravate existing conditions.

Keeping the prostate area warm can reduce the pressure in the prostate cavity, relax the smooth fibers, reduce the resistance of the urethral outlet, and keep the prostate unobstructed, which means smooth urination. Proper local warming of the prostate can reduce muscle tissue contraction and restore the congestion and edema of the prostate.

Try to avoid sitting for long periods of time.

It is cold in winter and many people do not want to exercise, so they spend more time sitting. Doctors remind us that sitting for a long time is one of the causes of prostatitis.

Men "sit" on their prostate to a large extent, so men who sit for long periods of time have a heavier burden on their prostate. Many patients with prostate diseases have experienced that after sitting for a long time, they are prone to varying degrees of discomfort such as frequent urination, urgency, pain, incomplete urination, urinary tract infection, etc.

Strengthen physical exercise.

When the weather is cold, you should also insist on proper physical exercise, such as Tai Chi, sprinting or taking a walk after meals, which can improve blood circulation and help improve immunity and prevent the occurrence of prostate diseases.