How to quickly lower eye pressure

Our eyes are always working in our daily lives. Many times, we feel that the deformation and dryness of the eyeballs are actually mostly related to the intraocular pressure. Intraocular pressure is unfamiliar to most people. It is an important indicator for diagnosing the health of our eyes. The intraocular pressure value will increase significantly after fatigue. In fact, in life we ​​can use some methods to quickly lower intraocular pressure and improve the health of our eyes.

First, changes in body position can also cause changes in intraocular pressure.

Because changes in posture can disrupt hemodynamic balance, thereby changing the vascular perfusion between the eyes. When changing from a standing or sitting position to a lying position, the intraocular pressure may increase by 2 to 3 mmHg. If the head is lowered below the heart, it will inevitably cause an increase in intraocular pressure. When returning from a supine position to a sitting or standing position, the intraocular pressure will decrease. Moreover, the intraocular pressure on the lower side is higher when sleeping, and glaucoma patients suffer more severe damage to the optic nerve of the affected eye at night.

Second, raising the head of the bed helps reduce intraocular pressure.

Changing the sleeping direction to one side can delay the course of the disease to a certain extent. When sleeping on one's side, the body should be positioned with the healthy eye below and the affected eye above. Use a softer pillow, as a hard pillow may block drainage and increase intraocular pressure.

The posture of the third body can also affect intraocular pressure.

For a normal person, the intraocular pressure may rise by six mmHg when changing from a sitting position to a lying position. If you stand upside down, your intraocular pressure may rise by more than ten millimeters of mercury. Therefore, if glaucoma patients do yoga, we will advise them to avoid inverted movements as much as possible. In addition, drinking a large amount of fluid (such as 500 CC) in a short period of time can increase intraocular pressure.

Fourth, apply it to your eyes frequently.

We must work together to take good care of our diseases in our lives and not let diseases take away our sight. Regarding glaucoma care, if you have not considered surgical treatment yet, American pupil is a good choice. It can supplement eye nutrition and expel toxins from the eyes. If your glaucoma gets to the point where surgery is necessary, eye tie care can also prevent infection and recurrence.