Does bayberry relieve cough?

Bayberry is a common fruit. It tastes sour and sweet and is especially delicious. If you have a cough in your daily life, you can also eat some bayberry appropriately. It has a certain effect of relieving cough and reducing phlegm. Of course, you should also note that the effect of bayberry in relieving cough and reducing phlegm is only average. If the cough is more severe, regular treatment is still needed and medication should be used under the guidance of a doctor.

Does bayberry relieve cough?

You can eat some, but its effect in relieving cough and eliminating diarrhea is average. If your baby has a cough, you can raise his head slightly when he sleeps. This will help him breathe smoothly and have a good rest. Usually, your baby should drink more boiled water, vegetable juice and fruit juice. If necessary, your baby can take Houzao Powder or Children's Qingfei Oral Liquid orally. At the same time, the temperature, humidity and air concentration in the baby's bedroom should be appropriate, the baby's clothing and quilts should be appropriate, and attention should be paid to keeping the baby's abdomen warm. If your baby's bedroom is dry, you can put a few basins of water in the room or add a humidifier.

Bayberry contains a variety of organic acids and is rich in vitamin C. It can not only directly participate in the metabolism of sugar and the oxidation-reduction process in the body, enhance the permeability of capillaries, but also lower blood lipids and prevent the formation of cancer cells in the body. The fruit acid contained in it can not only stimulate the appetite, promote salivation, help digestion and relieve heat, but also prevent the conversion of sugar in the body into fat, thus helping to lose weight. Bayberry has an inhibitory effect on bacteria such as Escherichia coli and Shigella dysenteriae. It can cure dysentery and abdominal pain, and is effective for those with persistent diarrhea. Bayberry contains vitamins B and C, which play a positive role in cancer prevention and treatment. The cyanamides and fatty oils contained in bayberry kernels also have the effect of inhibiting cancer cells.

Bayberry is rich in vitamin C, glucose, fructose, citric acid, etc., so it tastes sweet and sour. Bayberry is rich in potassium (150 grams of potassium and iron per 100 grams), which can replenish potassium for people who sweat a lot in summer. Since ancient times, there has been a saying in the Wu and Yue areas that "bayberry is better than lychee". In terms of food properties and flavor, bayberry is warm in nature, sweet and sour in taste, and enters the lung and stomach meridians. It has the effects of promoting fluid production and quenching thirst, harmonizing the stomach and digesting food, and stopping vomiting and diarrhea.

What are the nutritional value and effects of bayberry

Bayberry has the effects of promoting salivation and quenching thirst, strengthening the spleen and stimulating appetite. Eating more bayberry not only does not harm the spleen and stomach, but also has the effect of detoxifying and dispelling cold. "Compendium of Materia Medica" records that "bayberry can quench thirst, harmonize the five internal organs, cleanse the stomach and intestines, and eliminate irritability and bad breath." Bayberry fruit, core, root, and skin can all be used as medicine. They are mild and non-toxic. The fruit core can cure athlete's foot, the root can stop bleeding and regulate qi; the bark soaked in wine can cure bruises, redness, swelling and pain, etc. Eating bayberries soaked in white wine in midsummer will make you feel refreshed and relieve heat and greasiness. When you have diarrhea, you can drink a thick soup made from bayberry to stop the diarrhea, as it has an astringent effect. Bayberry has many medical functions such as helping food, removing dampness, relieving heat, promoting fluid production and relieving cough, aiding digestion, keeping out the cold, stopping diarrhea, diuresis, and preventing and treating cholera. It is known as the "agate among fruits".

According to measurements, the sugar content of high-quality bayberry pulp is 12% to 13%, and the acid content is 0.5% to 1.1%. It is rich in cellulose, mineral elements, vitamins, a certain amount of protein, fat, pectin and 8 kinds of amino acids that are beneficial to the human body. The calcium, phosphorus and iron content in the fruit is more than 10 times higher than that of other fruits.

The nutrient content in every 100 grams of edible part of bayberry is: 83.4-92.0 grams of water, 28 kcal of calories, 0.8 grams of protein, 0.2 grams of fat, 5.7 grams of carbohydrates, 1 gram of dietary fiber, 12-13 grams of sugar content in the juice, 0.5-1.8 grams of acid content, 10 micrograms of thiamine, 50 micrograms of riboflavin, 0.3 milligrams of niacin, 92 micrograms of retinol equivalent, 0.3 micrograms of carotene, 7 micrograms of vitamin A, 9 milligrams of vitamin C, 0.81 milligrams of vitamin E, 14 milligrams of calcium, 10 milligrams of magnesium, 1 milligram of iron, 0.72 milligrams of manganese, 0.14 milligrams of zinc, 20 micrograms of copper, 149 milligrams of potassium, 8 milligrams of phosphorus, 0.7 milligrams of sodium, and 0.31 micrograms of selenium.