Symptoms and treatment of kidney yang deficiency

Kidney deficiency is a very common phenomenon. Kidney deficiency can be divided into kidney yang deficiency and kidney yin deficiency. But do you know the symptoms of different types of kidney deficiency, especially kidney yang deficiency? There are many symptoms of kidney yang deficiency, the most common ones are fatigue, fear of cold, cold limbs, men will have symptoms of impotence and premature ejaculation, women will have chloasma and acne. Let us take a closer look at the symptoms and treatment of kidney yang deficiency.

Knowing the symptoms of kidney yang deficiency is helpful for targeted treatment. Kidney deficiency has a great impact on our lives, especially some effects on sexual function. Patients with kidney deficiency should learn more about diet and health care methods, especially understanding the symptoms and treatment of kidney yang deficiency is important.

Symptoms of Kidney Yang Deficiency

male

Fatigue, lack of energy, low vitality, easy fatigue; fear of cold, cold limbs (even in summer in severe cases), heavy body; soreness of waist and knees, cold pain in waist and back, weak tendons and bones; sexual dysfunction, impotence, premature ejaculation, susceptibility to prostatitis, etc.; clear and long urination, residual urine, less urine or frequent urination at night; hearing loss or tinnitus; memory loss, drowsiness, nightmares, spontaneous sweating; susceptibility to low back pain, joint pain, etc.; susceptibility to osteoporosis, cervical spondylosis, lumbar spondylosis, etc.; shortness of breath, cough, wheezing and sputum; diarrhea at dawn, or constipation; edema of the body, especially below the waist, edema of the lower limbs; traction on the lower abdomen, testicular swelling and pain, or scrotal contraction, more severe in cold weather, less severe in heat; easy loss of hair, premature graying; puffy or emaciated body; reflected in the face as dull pale or dark.

female

Fatigue, lack of energy, low vitality, easy fatigue; fear of cold, cold limbs (even in summer in severe cases), heavy body; sore waist and knees, cold back pain, weak tendons and bones; loss of libido, infertility due to uterine cold, thin leucorrhea; obstruction of Chong and Ren meridians caused by qi stagnation and blood stasis, irregular or obstructed menstruation, frequent bloating and pain in the lower abdomen; delayed menstruation, scanty, dark-colored, clots or dysmenorrhea; uterus, ovaries, and breasts are prone to fibroids, cysts, hyperplasia, etc.; prone to urinary tract infections, gynecological inflammation and other diseases; prone to early menopause; shortness of breath, white and fat tongue or with teeth marks; hearing loss or tinnitus, memory loss; prone to low back pain, joint pain, etc.; prone to osteoporosis, cervical spondylosis, lumbar spondylosis, etc.; diarrhea at dawn, or constipation; puffy or thin body; pale or dark complexion, prone to skin problems such as chloasma, blackheads, acne, allergies, etc.

Treatment of Kidney Yang Deficiency

Diet therapy

Braised dog meat: 500 grams of dog meat, star anise, fennel, tangerine peel, cinnamon, cardamom, ginger and salt in appropriate amounts. Simmer over low heat, discard the residue and eat the meat.

Dog meat stewed with black beans: 250 grams of dog meat, 50 grams of black beans, add appropriate amount of salt, ginger, five-spice powder and sugar, put them in a casserole and stew them over low heat, and serve with meals.

Mutton and lamb kidney porridge: 100 grams of mutton, 1 pair of lamb kidneys, 10 grams of wolfberry, and 100 grams of rice. Boil wolfberry juice, chop mutton and sheep kidney, cook porridge with rice and juice, add salt to taste and eat.

Sheep Kidney Soup: 1 pair of sheep kidneys, 12 grams of meat Rong, 10 grams of wolfberry, 8 grams of Morinda officinalis, and 10 grams of Rehmannia glutinosa. Slice the sheep kidney and cook it with the medicine into soup, discard the residue, season with salt, eat the meat and drink the soup.

Mutton soup: 150 grams of mutton, 120 grams of Chinese yam, 100 grams of Cistanche deserticola, 150 grams of Cuscuta australis, 15 grams of peach kernel, scallion and appropriate amount of salt. Boil the medicine in water to extract the juice, slice the mutton, cook the soup with the juice, add scallion and salt to taste, and serve.

Fried sparrows: Remove the hair and internal organs of 3 sparrows, fry them in raw oil until fragrant, and eat with fried salt powder, once a day.

Shrimp soup: 50 grams of shrimp, 15 grams of Cordyceps sinensis, 15 grams of nine-scented insects, add water and stew until done, eat the meat and drink the soup.

Stewed black-bone chicken: 1 black-bone chicken (bamboo chicken), 25 grams of Morinda officinalis, 25 grams of wolfberry, 3 dates, and 3 slices of ginger. Remove the feathers and internal organs of the black-bone chicken, stew it with the medicine and eat it.

There are so many symptoms of kidney yang deficiency. Now you can check them one by one. Do you have some of the above symptoms? If so, you must be aware that there is a problem with your kidneys. You must take some dietary therapy methods in time to allow the kidneys to work normally. Knowing more about kidney-tonifying recipes is very beneficial to kidney health.