Can durian and strawberry be eaten together?

Strawberries and durian are both very popular fruits nowadays. Many people are curious whether they can eat durian after eating strawberries or vice versa. Strawberries are sweet and delicious, and durian is a holy product for nourishing yin. Can they be eaten together? The answer is yes. There is no conflict in the nature and taste of strawberry and durian, and eating them together will not have any adverse effects on the body. This article focuses on the benefits of durian and strawberry, and briefly introduces the method of making strawberry juice.

Durian and strawberry can be eaten together.

Replenish:

Durian is hot in nature, can promote blood circulation and dispel cold, relieve dysmenorrhea, and is especially suitable for women suffering from dysmenorrhea. It can also improve the symptoms of abdominal coldness and promote body temperature increase, making it an ideal tonic for people with cold constitution. Durian has extremely high nutritional value. Regular consumption can strengthen the body, invigorate the spleen and replenish qi, nourish the kidneys and strengthen yang, and warm the body.

Strawberries are rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamins B1, B2, niacin and minerals such as calcium, magnesium, phosphorus, potassium, iron, etc. These nutrients have a good promoting effect on growth and development and are of great benefit to the elderly and children. Foreign scholars have found that the active ingredients in strawberries can inhibit the growth of cancer. Every 100 grams of strawberries contains 50-100 mg of vitamin C, which is more than 10 times higher than that of apples and grapes. Scientific research has confirmed that vitamin C can eliminate relaxation and tension between cells, make the brain cell structure strong, and make the skin delicate and elastic, and has an important impact on brain and intellectual development. Eating some strawberries after a meal can break down food fat and aid digestion. ‍

Pregnant women can eat strawberries. Sweet and sour, comfortable and refreshing, and nutritious, strawberries have always been a favorite of many girls. Strawberries are something that postpartum women must not ignore. Strawberries can promote gastrointestinal motility, aid digestion, improve constipation, and prevent hemorrhoids. Eating more strawberries is good for postpartum women.

Strawberry is a fruit that is loved by both adults and children. It is not only brightly colored, but also tastes sour and sweet, and is very delicious. Strawberries have high nutritional value and are rich in vitamin C and other nutrients. In recent years, the anti-cancer effects of strawberries have been recognized by everyone. In fact, there are many therapeutic benefits hidden behind the small strawberry.

1. Strawberries have a reasonable nutritional ratio and can promote the growth and development of babies. Strawberries are rich in nutrients and contain a variety of effective ingredients. The pulp contains a large amount of nutrients such as carbohydrates, protein, citric acid, malic acid, pectin, etc. In addition, strawberries are rich in vitamins B1, B2, C, as well as calcium, phosphorus, iron, potassium, zinc, chromium and other essential minerals and some trace elements for the human body. Among them, the phosphorus content of strawberries is 5 times that of apples, and the calcium content is 3 to 5 times that of pears and apples. Moreover, strawberries are also an important source of essential cellulose and flavonoids for the human body. Eating strawberries regularly has a good health-care effect on the growth of human bones, skin and nervous system, and promotes the growth and development of children.

2. Eating strawberries regularly can strengthen the structure of brain cells and is very helpful for the development of brain and intelligence. Every 100 grams of strawberries contains 50-100 mg of vitamin C, which is more than 10 times higher than that of apples and grapes. Scientific research has now confirmed that vitamin C can eliminate relaxation and tension between cells, strengthen the structure of brain cells, and is of great help to the brain and intellectual development of children.

3. Eating strawberries regularly can improve eyesight and nourish the liver. Strawberries are also rich in carotene, also known as vitamin A. After being absorbed by the human body, it can be converted into physiologically active vitamin A in the body. It helps to nourish the liver and improve eyesight, and relieve children's eyes fatigue.

4. Strawberries can promote appetite and aid digestion. Strawberries contain a variety of organic acids, fruit acids and pectin, which can break down fat in food, promote appetite, aid digestion, promote the secretion of digestive juice and gastrointestinal motility, eliminate excess cholesterol and harmful heavy metals, help the body detoxify and enhance immunity.

1. Strawberry mixed juice

Main ingredients: 100 grams of strawberries, 1/2 cup of yogurt.

Side ingredients: 1/3 lemon, 1-2 pieces of borneol, 1 teaspoon of sugar.

Method: Peel the strawberries and lemons, put them all into a juicer to squeeze the juice, and mix with yogurt. Pour into a cup and add ice chips and sweetener.

Efficacy: Strawberry is the fruit with the highest vitamin C content. It has a good effect on acne and blackheads. Please drink more when acne is rampant on your face or body.

2. Homemade jam

Ingredients:

(1) 300g fresh strawberries

(2) 180g granulated sugar

(3) 20g lemon juice

Production process:

(1) Wash and dry the strawberries, then cut them into pieces with a knife. Cut small strawberries in half and large ones into quarters. Add granulated sugar to the strawberries.

(2) Use chopsticks to mix well so that the sugar is evenly attached to the strawberries. Cover with plastic wrap and refrigerate for more than 3 hours (up to 24 hours if possible).

(3) After refrigeration, the moisture in the strawberries will seep out and you can proceed to the next step.

(4) Put all the strawberries together with the exuded water into the pot and stir-fry over high heat (you can use an enamel pot or a stainless steel pot, not an iron pot).

(5) Stir fry continuously until the strawberries are soft, then simmer over medium heat until dry.

(6) When the jam becomes thick, turn off the heat, add lemon juice, stir well, and the jam is ready.

(7) Put the jam into a clean container, seal it and store it in the refrigerator.