Everyone knows that drinking too much or drinking frequently is harmful to the body, but there are still many people who drink too much or drink frequently. Some people like to drink, while others have to drink for various reasons such as work and socializing. Well, no matter what, if you drink too much, you may feel unwell, such as stomach discomfort and nausea. So what methods can be used to relieve the symptoms of stomach discomfort and nausea? 1. Drink warm water to relieve stomach discomfort after drinking. Drinking warm water can relieve stomach discomfort after drinking. If you experience stomach discomfort after drinking, the simplest solution is to quickly drink a glass of warm water, which is very effective in relieving stomach discomfort. Drinking more water can help dilute the alcohol in the stomach and also help excrete alcohol from the body. 2. Sugar water is good for sobering up. We know that white sugar can moisten the lungs and promote salivation. Drinking a glass of white sugar water after drinking alcohol can not only dilute the alcohol, but also reduce the body's absorption of alcohol. This can also reduce the concentration of alcohol in the blood and greatly reduce the possibility of drunkenness. 3. Milk can help sober you up and protect your stomach. After drinking, if you have stomach pain or discomfort, you can drink a glass of yogurt. Milk helps buffer alcohol and relieves stomach pain caused by excessive drinking. 4. Eating grapes after drinking can help you sober up. What should I do if my stomach feels uncomfortable after drinking? Why not try eating some grapes? The tartaric acid in grapes can react with ethanol to reduce the concentration of alcohol. In addition, sour grapes are very effective in relieving nausea and regurgitation after drinking. 5. Alcohol relieving medicine. It is also a good idea to take hangover medication when alcohol abuse occurs. Of course, the usage and dosage of the medicine must be carried out according to the doctor's instructions. 6. Precautions: For the sake of physical health, you should drink less alcohol in your life and avoid excessive drinking. Of course, if you feel stomach discomfort after drinking, you should take appropriate measures. Apply relief. |
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