How many grams of Panax notoginseng powder should be taken every day

Some people may not have heard of Panax notoginseng powder. In fact, Panax notoginseng powder is a powder made from the plant Panax notoginseng. So, do you know what are the effects and functions of Panax notoginseng powder? Are you aware of the side effects of Panax notoginseng powder? What are the ways to consume Panax notoginseng powder? Now, let me take you to learn about Panax notoginseng powder.

1. The effects and functions of Panax notoginseng (powder/root/tablets) and its taboos (side effects)

Panax notoginseng powder is a powder made from the plant Panax notoginseng after processing. Panax notoginseng is a rare and precious medicinal material produced in Yunnan Province of my country. The main raw material of Yunnan Baiyao is Panax notoginseng. Panax notoginseng has a strong effect of promoting blood circulation and removing blood stasis. After the Ming Dynasty scientist Li Shizhen discovered the miraculous effects of Panax notoginseng, he also named it "golden and irreplaceable".

Functions of Panax notoginseng (powder/root/tablet):

1. Promote blood circulation and remove blood stasis. For example, "Yujiu Yaojie" describes the blood-activating and blood-stasis-removing effects of Panax notoginseng as "harmony the circulation of blood, unblocking meridians and removing blood stasis, removing blood stasis and gathering new blood." For example, sprinkling Panax notoginseng powder on a wound can immediately have the effect of activating blood circulation.

2. Adjust blood sugar level. Panax notoginseng powder can double regulate blood sugar levels, reduce high blood pressure, dilate blood vessels, and make blood volume tend to be normal. At the same time, it effectively prevents dangerous diseases such as cardiovascular and cerebrovascular disease.

3. Enhance human immunity. Taking Panax notoginseng can promote the basal metabolism of tissue cells, enhance and regulate the body cells in the blood, and improve the body's resistance. (I have taken Panax notoginseng powder, which has a far-reaching effect. After drinking it, I feel energetic and it is highly recommended. In addition to promoting blood circulation and removing blood stasis, it also has the effect of nourishing blood and replenishing qi.)

4. Low fat and whitening skin. Panax notoginseng's low-fat factors penetrate into the deepest layer of the skin. Eliminate unnecessary ballast. Regulate the pulse and qi. Promote blood circulation. Whiten your skin naturally.

5. Whiten and remove spots. Panax notoginseng freckle removal factor can be used for sun spots caused by or after sun exposure. Blackheads. It is particularly effective in conditions such as residue sedimentation.

6. Promote blood circulation and remove blood stasis. Panax notoginseng powder can promote the activity of proteolytic enzymes, reduce blood viscosity, improve blood fluidity, and promote blood circulation and remove blood stasis.

Side effects of Panax notoginseng powder: It is strictly prohibited for women to use it during pregnancy. Women are strictly prohibited from taking Panax notoginseng powder during pregnancy. This is the same reason why pregnant women cannot take many medicines; Panax notoginseng powder cannot be used during menstruation. Panax notoginseng powder is the best medicine for promoting blood circulation and removing blood stasis. Taking it during menstruation can easily cause excessive bleeding. However, if the menstrual disorder is caused by blood stasis, Panax notoginseng powder can be used to promote blood circulation and remove blood stasis to regulate the menstruation. Notoginseng flower should not be taken during the period of cold, because the flowers of notoginseng flower will fall, which will aggravate the cold. Notoginseng powder is warm in nature and can be taken during the period of cold. However, it is not suitable to take Panax notoginseng powder if you suffer from wind-heat cold.

It is recommended to take Panax notoginseng powder regularly in winter. Long-term use of Panax notoginseng powder can promote blood circulation, clear blood vessel waste, lower blood pressure, reduce blood lipids, and treat liver fibrosis. For people with normal physical fitness, the total daily intake of Panax notoginseng powder is about 10 grams, taken in two doses.