Why do I feel tired during ovulation?

Why do I feel tired during ovulation?

The ovulation period is a stage in a woman's body cycle. At this time, the uterus will discharge a mature egg, and the egg will wait to combine with the sperm. If there is no sperm combination, the egg will slowly be discharged with the menstruation. This stage will make women feel physically tired, which is a normal phenomenon. Some people also feel like sleeping and resting during these days.

Do you feel tired during ovulation?

During ovulation, a woman's mature eggs are released from her ovaries, causing a small amount of fluid to flow into the lowest part of the pelvic cavity, which causes the woman to feel a slight sense of falling in the anus and slight pain in one side of the lower abdomen. In addition to abdominal pain, I sometimes feel back pain. During the ovulation period, women generally feel decreased resistance, decreased appetite, increased sexual desire, increased energy, increased vaginal discharge and increased body temperature. Some women may also have a small amount of bleeding during the ovulation period. During the ovulation period, women should not eat spicy or cold foods. They should pay more attention to physical exercise and have a healthy body. At the same time, they should pay attention to keeping themselves in a happy mood.

A woman's basal body temperature will be slightly higher during ovulation, and the leucorrhea is often thin and clear like nasal discharge, and can be pulled into long threads. Under normal circumstances, it becomes more viscous; some women will feel slight bloating and pain in the lower abdomen during ovulation; a small number of people will feel inexplicably depressed or excited during ovulation, and their sexual desire will also fluctuate.

Generally speaking, women's sexual desire will be particularly strong during their ovulation period, which is a reflection of the fact that women's body signals that they want to get pregnant have reached their highest level. Decreased resistance During ovulation, women's vaginal mucus becomes thinner to allow sperm to pass more easily and increase the chance of successful conception. At the same time, women's nasal mucus also decreases, which increases the chance of bacteria invading the human circulatory system.

Since the menstrual cycle is influenced and controlled by the female hormone secreted by the ovaries, it has nothing to do with ovulation. However, the calculation of ovulation period is usually based on the menstrual cycle. Generally, the ovulation period is 14 days before the next menstruation. In addition, the ovulation period can also be determined based on changes in body temperature. Generally speaking, the body temperature during ovulation is slightly higher than normal.

Women's bodies are relatively sensitive, especially during the menstrual period when their resistance becomes weaker and their emotions are more likely to fluctuate, so women should need more care from men in their lives. In addition, if a couple wants to have a baby, it is recommended to do it during the ovulation period, so that the chance of success will be relatively higher.

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