Why does my heart beat faster when I sleep at noon?

The heartbeat speeds up after a nap at noon because when a person takes a nap suddenly under unexpected circumstances, the body's physiological laws are disrupted. The heart's blood is usually accustomed to the normal awake working state. If one day you take a nap suddenly during this period of time, the heart's blood speed slows down. After waking up, the heart, blood, brain, nerves, etc. will feel uncomfortable because of the lack of coordination with normal life. As long as you sleep more, develop the habit of taking naps, and let your body functions accept this new rule, the symptoms will gradually disappear.

Young people don't need to be nervous about tachycardia

As we all know, the heart is an important organ in the human body. It is located in the middle left part of the chest cavity, with the sternum and ribs in front and the esophagus and spine behind. It is about the size of your fist.

Throughout a person's life, the heart works non-stop without sleep. It will not stop beating until life ends. Because the heart constantly contracts and relaxes, the blood in the blood vessels can circulate continuously, allowing people to survive. When the heart beats, the apex of the heart hits the chest wall near the left nipple, forming an apex beat. People who are thin and have thin chest walls can clearly see or feel the beating heart with their hands.

Under normal circumstances, an adult's heart beats between 60 and 80 times per minute, but if the heart beats more than 100 times per minute in a quiet state, it is "tachycardia", also known as "palpitations".

"Tachycardia" is not a disease name, but a symptom. The causes of tachycardia vary greatly, the most common of which is a disease of the heart itself, such as various types of heart disease, myocarditis, heart failure, etc. Systemic diseases such as anemia, fever, acute and chronic infection, shock, hyperthyroidism, and gas poisoning can also cause tachycardia. For normal people, their heart rate may accelerate when they exercise or are emotionally excited, drink strong liquor, strong tea, strong coffee, smoke a lot, or take certain medications.

Why don't young people need to be nervous about tachycardia?

Because the main and most common cause of tachycardia in young people is due to functional autonomic nervous system disorder, this has been confirmed by more and more clinical cases and cardiologists.

Most young men and women with palpitations are very nervous when they see a doctor, but after auscultation and full-body examination of relevant items, it is found that except for a rapid heart rate, other examinations are normal. In addition to feeling anxious, patients often have symptoms of neurasthenia such as dizziness, fatigue, loss of energy, insomnia, and nightmares.

Tachycardia is very common among young people. According to clinical statistics, it accounts for 16.8% of all young people's visits to the doctor. It is clinically called "adolescent tachycardia."

So, why does the autonomic nervous system become disordered during adolescence?

Because adolescence is a transitional period when the body goes from basic maturity to full maturity. During this period, the young person's body and its various important organs, such as the heart, lungs, brain, and genitals, are changing rapidly, and all these changes are controlled by the nervous system and endocrine system.

In the nervous system, there is a kind of autonomic nerve whose center is not in the cerebral cortex, but in the hypothalamic center under the cortex. Therefore, it is not controlled by human will. The autonomic nervous system regulates the coordination and balance of the sympathetic nervous system and the vagus nerve to adapt to changes in the external environment, and all the planning and strategy are self-evident.