What to do if you have an acute gout attack

Gout should be relatively familiar to many elderly friends, because many elderly friends suffer from gout. Gout is a disease that causes great harm to the bodies of elderly people, especially when gout attacks acutely, the elderly's bodies often cannot withstand it. So, what should we do when an acute gout attack occurs? This question is often what many elderly friends want to know.

Acute attacks of gout are quite common, and generally occur regardless of time and place, so friends with gout are very painful and worried. The so-called gout is just a disease of certain joints of the human body. Gout is usually difficult to treat. So, let’s talk about what to do when you have an acute gout attack.

An acute attack of gout is characterized by severe pain in one or several joints that occurs at night. The pain gradually worsens and becomes unbearable. Symptoms include redness, swelling, fever, and tenderness of the joints. There may also be fever, headache, nausea, palpitations, chills, malaise, increased white blood cell count, increased erythrocyte sedimentation rate, chills, and increased heart rate.

What to do if you have an acute gout attack

When gout attacks acutely, the first thing to do is to let the patient rest in bed and raise the affected limb to relieve pain. Because the swollen area is hot and painful, the patient's family can apply ice packs to the skin to relieve the pain symptoms, but remember not to apply ice directly to the skin.

In addition, if the patient cannot bear the pain and needs timely pain relief, anti-inflammatory analgesics can be used to relieve the symptoms. After the symptoms are relieved, family members should take the patient to a regular hospital for professional treatment in time to get rid of the torture of gout as soon as possible. Currently, Shanghai is the best place to treat gout.

In addition, when gout attacks, you must control your diet. The main dietary precautions for gout are as follows:

Gout diet three low

1. Low purine. Milk, yogurt, rice, noodles, cabbage, celery, winter melon, potatoes and various fruits are low-purine foods and can be eaten more;

2. Low fat. Eat less fatty foods. High-protein foods may induce gout, so protein should be consumed in proportion to body weight. You can consume 0.8-1 gram of protein per kilogram of body weight every day, and the main sources of protein should be milk and eggs. Lean meat, chicken and duck meat should be eaten in moderation.

3. Low salt. Gout patients should limit salt intake to 2-5 grams per day. Sodium salt promotes the precipitation of uric acid. Ordinary people should stick to a light diet.

Three taboos in gout diet

1. Avoid drinking alcohol. Drinking alcohol is one of the most important triggers of gout attacks. Because ethanol, the main component of alcohol, can increase lactic acid in the body. At the same time, ethanol can promote the decomposition of purine, directly increasing blood uric acid.

2. Avoid taking drugs that reduce uric acid excretion. The most common are diuretics.

3. Avoid obesity. Obesity is a risk factor for gout. Obese people should lose weight, control total calories, limit fat intake and insist on physical exercise.

Gout diet three more

1. Drink more water. Drinking more water can increase the dissolution of uric acid. For people with kidney stones, the daily water intake should reach more than 3000 ml.

2. Eating more fresh vegetables and fruits can lower uric acid. In summer, you can eat more watermelon, winter melon, etc., which can not only relieve heat and summer heat, but also have a diuretic effect and are effective for gout.

3. Eat more alkaline vegetables and fruits, mainly vegetarian ones.

Therefore, if gout patients encounter an acute gout attack, they can actually lie down and rest for a while, and then apply some cool items to the affected area, usually an ice pack is the best. In addition, patients should take timely pain relief, because when gout attacks acutely, the affected area is usually very painful. In addition, gout patients also need to pay a lot of attention to their diet.