What's wrong with the cervical vertebrae pain?

Cervical pain is quite common in our daily life. For example, cervical spondylosis is an important cause of cervical pain. In addition, there are some bad habits that cause it, such as often maintaining the same posture while working, often looking at mobile phones or computers, which can easily lead to such symptoms, easily cause muscle strain, and symptoms such as pain. Although we should strengthen prevention in our daily life, if it is caused by a disease, we should treat it in time.

What's wrong with the cervical vertebrae pain?

1. Wind, cold and dampness factors

Wind, cold and dampness can reduce the body's tolerance to pain, leading to muscle spasms, constriction of small blood vessels, blood circulation disorders, and aseptic inflammation, resulting in pain in the neck, shoulders, waist and legs. There are more rainy days in autumn, which makes people susceptible to cold and dampness, and the incidence rate is also relatively high; in summer, the weather is hot, and long-term exposure to cold air from air conditioners or fans can also cause pain in the neck, shoulders, waist and legs.

2. Poor posture.

Almost everyone in modern times has a mobile phone, checking WeChat, reading Weibo, riding in cars, lying on the sofa... Sitting for long periods of time, lack of exercise, and poor posture lead to muscle strain, vertebral aging, and cause pain in the neck, shoulders, waist and legs. In the long run, it will affect the health of the whole body. Long-term bending, lifting things, machine vibrations, etc. put the lumbar structure in unfavorable mechanical conditions, which can easily lead to lumbar disc degeneration and lumbar muscle and ligament strain, which is often the cause of chronic low back pain.

3. Chronic strain

Long-term bending over a desk, sitting for long periods of time, bending over for long periods of time, improper sleeping posture or using high pillows, etc., cause some soft tissues to be stretched for a long time, and the blood vessels in the stretched tissues are semi-patent for a long time, resulting in tissue hypoxia, which changes the permeability of blood vessels, causes blood cell infiltration, tissue degeneration, increased fibrous interstitium, and soft tissue lesions, causing symptoms of neck, waist and leg pain.

4. Occupational factors

People who engage in heavy physical labor and those who frequently use their waist and legs are prone to injuries, resulting in pain in the neck, shoulders, waist and legs. Among office workers, neck, shoulder, waist and leg pains are the most common due to long periods of sitting, bending over desks, and lack of exercise. This posture can cause chronic lumbar muscle strain.