The quality of teeth affects human health. Good teeth can chew food into pieces, which is beneficial for digestion. However, if there is pain or missing teeth in the mouth, it will affect the chewing of food, which will also affect the body's absorption of food. Everyone will grow wisdom teeth. Wisdom teeth may become inflamed and painful when getting angry. Some people just have their wisdom teeth removed. Wisdom teeth are the innermost teeth and can be removed. They basically will not interfere with chewing food. Can you apply ice after removing wisdom teeth? Let’s take a look at it next. 1. Can I apply ice after having my wisdom teeth removed? You don't need to apply ice after having your wisdom teeth removed. If you feel any pain, it's best to take anti-inflammatory and painkillers. Because the wisdom teeth have been removed, the mouth is a bacterial environment and the wound is prone to infection, so you need to be careful when brushing your teeth. If possible, it is best to go to the hospital for anti-inflammatory drugs. 2. How to take care of your teeth Method 1: Choose a suitable toothbrush. Depending on the size and quality of each person's teeth, you should choose a toothbrush that suits your teeth. You should brush your teeth every day, so the choice of toothbrush is also very important. Some people's teeth are more afraid of acid and are more sensitive, so don't use a hard toothbrush, try to choose a soft toothbrush. Some people have larger teeth, so you can choose a toothbrush with more bristles. Method 2: Pay attention to the brushing technique. If you want to brush your teeth clean, you can't just use a lot of force, but you need certain brushing skills. When brushing your teeth, do not use too much force, but brush gently. The direction is not just left and right, but also up and down, so that you can brush your teeth in all directions. A good toothbrush also requires your brushing skills. You need to brush your teeth all over, up and down, left and right, front and back, so that your teeth can be properly cared for. Method three: Pay attention to your diet. Some people can eat spicy and cold food, but that doesn't mean your teeth can tolerate it. Some people usually eat whatever they want without considering whether their teeth can tolerate it. Maybe nothing bad happens to your teeth when you eat, but gradually the resistance of your teeth will slowly decrease. Therefore, you should pay more attention to your diet in your daily life and avoid spicy and cold foods. Method 4: Take care of your teeth regularly. Teeth are very important to each of us. We should pay attention to teeth from youth to old age. If you want to have a good set of teeth, it is not enough to just brush your teeth regularly. If conditions permit, try to go to the hospital regularly for a dental check-up, and then perform certain maintenance and care so that your teeth can become better. Method 5: Pay attention to oral hygiene in daily life. Pay attention to oral hygiene before and after meals. Be sure to brush your teeth three times a day. It is best to brush your teeth after meals, because there may be food residues left on the teeth after each meal. Therefore, dental care must be done at every meal. Don't be lazy and let your teeth become unhealthy. Also remember to rinse your mouth before meals to keep your mouth clean. 3. Notes In addition to harming your body, staying up late can also make your teeth unhealthy. Many people who stay up late are prone to getting inflamed, which means that their gums will bleed, which is very unhealthy for teeth. So don't let yourself stay up late, don't sleep too much during the day, and go to bed early at night. In this way, your body will be healthy and your teeth will follow. |
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