What should I do if I have mouth sores?

For those who like to eat food containing chili peppers, the mouth is prone to getting inflamed. Some people also experience symptoms of getting inflamed due to great stress in life, such as mouth ulcers, oral ulcers, etc., which make it extremely painful to eat and affect their lives. You can eat some foods that reduce heat and eat more vegetables to reduce heat. In addition to dietary adjustments, what should you do if you have mouth ulcers due to heat? Let’s take a look at it next.

1.Regulate your diet

This is very important. Many people suffer from mouth sores due to eating too much spicy food. In the face of this kind of mouth sores, you must pay attention to diet and stop eating spicy and irritating food. At the same time, you should pay attention to a light diet and eat more food that reduces fire to help the body improve the symptoms of mouth sores. Intake of rich vitamins is very beneficial for the treatment of ulcers. Eat more fruits and vegetables in daily life.

2. TCM treatment methods

In the view of traditional Chinese medicine, getting angry is an internal heat syndrome caused by an imbalance of yin and yang in the human body. If we want to improve the symptoms of getting angry, we have to get rid of the fire. The main treatment idea is to take drugs that nourish yin and clear away heat and detoxify. We can also use traditional Chinese medicine methods such as acupuncture and cupping to improve this symptom. In normal times, you should pay attention to getting more rest and combining work and rest.

3. Western medicine treatment methods

In the treatment perspective of Western medicine, it is believed that ulcers caused by heat are caused by the lack of some trace elements. In order to improve the condition, it is necessary to supplement these trace elements in time, such as oral zinc gluconate and vitamin B2. We can also use vitamin C tablets and dexamethasone tablets in a 1:1 ratio, grind the powder into the ulcers, and apply it to the ulcers caused by heat, and drink water after about 10 minutes. It also has a good effect on improving this symptom.

The above is our interpretation of how to deal with mouth ulcers. The main methods are the different treatment ideas of traditional Chinese medicine and Western medicine. Patients can choose a treatment method that suits them according to their own preferences. Pay more attention to your eating habits and daily routine, so that you can solve this problem fundamentally.