Does stress raise blood sugar?

There are many reasons for high blood sugar. We know that high blood sugar can have adverse effects on health, especially for diabetic patients, who should pay more attention to this aspect. Bad emotions are also an important cause of high blood sugar. In addition, excessive eating or drug abuse may also cause high blood sugar, so we must pay attention to this aspect.

Does stress raise blood sugar?

Mental tension, anxiety, anger, fear, etc. will increase the excitability of the sympathetic nerves, and the concentration of blood sugar-raising hormones such as adrenaline and adrenal cortex hormones in the body will increase sharply, and blood sugar levels will rise. So we should pay attention to blood sugar, but there is no need to be overly nervous. Mental stress does have an impact on blood sugar and blood pressure. Please provide your height and weight, and your child's birth weight. Currently, the diagnosis of diabetes is still based on venous blood sugar, and peripheral blood sugar cannot be used as a diagnostic standard. It is recommended that you undergo a glucose tolerance test to confirm the diagnosis. In addition, liquid or semi-liquid diets can also lead to high blood sugar levels after meals. Please pay attention to reducing your intake. Exercising for half an hour after a meal can help lower your blood sugar levels after meals.

Why does blood sugar rise?

1. Excessive drinking

Many male friends drink alcohol frequently. Drinking a small amount of alcohol can have certain positive effects on the individual body, but if you drink excessively blindly, it may harm your gastrointestinal health. Moreover, after drinking, if the body's absorption and metabolism of alcohol is slow, it may also affect the normal blood sugar level in the body and increase the chance of high blood sugar problems. Blindly drinking excessively may cause alcohol poisoning, dizziness, fatigue and a series of other symptoms. It may also cause you to lose your basic judgment ability, which is very harmful to the individual.

2. Drug Abuse

Many people are often tormented by various diseases and have to take medication to treat them. However, medicine is poisonous to some extent. While each medicine exerts its main effect, it will bring certain side effects to the human body. If you blindly take an excessive amount of a certain drug for a long time, it may cause functional disorders in the body and cause symptoms of hyperglycemia. Some friends are easily attacked by influenza virus in winter, which causes them to have symptoms of cold and cough. Some cough syrups are rich in sugar. If you drink them, they may increase your genetic risk of high blood sugar problems.

3. Too much stress

Nowadays, with the improvement of the quality of life, more and more people are facing greater work pressure. Being in a state of tension and anxiety for a long time may also affect the normal functioning of their own organs, causing symptoms of disorder in the individual's internal environment and increasing the chance of high blood sugar problems. Large fluctuations in emotions are the main cause of high blood pressure and high blood sugar problems, so it is recommended that everyone must learn to relax and be happy in daily life. It is very important to maintain a stable mood. In daily life, never lose your temper over trivial matters. Listening to more music and running more are good ways to relieve stress.