Constipation with white sticky stool

Some people will find some white sticky substance in their stool when defecating. Why is there white sticky substance? When this happens, do not ignore it, as it may be a sign of a disease. Must be promptly diagnosed and treated. In addition to drug treatment, patients must pay attention to developing habits. What should you pay attention to in your daily life after there is white sticky substance in your stool? Come and have a look.

The stool contains white sticky substances and is a problem that occurs after constipation. The above symptoms are considered to be caused by slowed gastrointestinal motility or too little water in the body.

Guidance:

In order to completely eliminate this disease, it is recommended that you adhere to the following living habits in your daily life for a long time:

1. Drink 500ml of boiled water in the morning, add a little honey or sesame powder;

2. Eat more vegetables rich in fiber such as celery, oats, konjac flour, bamboo shoots, etc.

3. Do some exercise to promote gastrointestinal motility, or you can do some self-massage of your abdomen;

4. Develop the habit of regular bowel movements every day to avoid stool staying in the body for too long and absorbing too much water, making it difficult to excrete. If you stick to the above method, even without taking any medication, the condition will gradually improve.

1. Keep exercising

A survey of people over 60 years old showed that the incidence of constipation among those who seldom walk due to old age and frailty was 15.4%, while the incidence of constipation among those who exercised regularly was 0.21%. Therefore, patients are encouraged to participate in exercises within their ability, such as walking, strolling or massaging the abdominal muscles with both hands several times a day to enhance gastrointestinal motility. Patients who have been bedridden for a long time should be turned over frequently and given circular abdominal massage or hot compresses.

2. Develop good bowel habits

Provide health education to help patients establish normal bowel movement behavior. You can practice having a bowel movement every morning. Even if you don't feel like doing it, you can wait a while to form a conditioned reflex. At the same time, create a quiet and comfortable environment and choose a sit-down toilet.

3. Eat a healthy diet

The elderly should eat more grains and vegetables, fruits, and beans containing crude fiber, and drink plenty of water, at least 1500 ml of water a day, especially a glass of warm water in the morning or before meals, which can effectively prevent constipation. In addition, you should eat some foods that have a laxative effect, such as black sesame, honey, bananas, etc.

4. other

Prevent or avoid using medicines that cause constipation, do not abuse laxatives, actively treat systemic and perianal diseases, and adjust your mental state. A good mental state helps establish a normal defecation reflex.

, the stool is too dry and hard, and resembles sheep dung grains. The frequency of bowel movements decreases, with fewer than three bowel movements per week without medication, and bowel movements are difficult or incomplete.

2. The stool is not dry and hard, but you always have to defecate, and there is often a feeling of residual stool after defecation.

3. When you go to the toilet, you cannot defecate immediately. Instead, you have to squat and wait for a few minutes or even more than ten minutes before you can defecate.

4. There is often a feeling of frequent bowel movements, but only a small amount of mucus is discharged each time. This is what Chinese medicine calls heat accumulation and bypass flow. It is often mistaken for diarrhea, and antibiotics or antidiarrheal drugs are used continuously, but the condition becomes worse.