What is the weight loss effect of puer tea

Pu'er tea has a good effect on weight loss and fat reduction, and it has no side effects. It is quite effective in adjusting the intestines. It not only has the effect of weight loss, but also prevents enteritis, radiation and dysentery. It is said that the reason why Pu'er tea can achieve the effect of weight loss is related to its unique fermentation process. It contains some lipolytic enzymes, which can achieve a good weight loss effect.

What is the weight loss effect of puer tea

Pu'er tea can help you lose weight because it is closely related to the metabolism of human fat. According to research data, because Pu'er tea undergoes a unique fermentation process when it is made, the koji fungus in the enzymes it contains contains trace amounts of lipolytic enzymes, which have a significant effect on fat decomposition. Therefore, Pu'er tea can inhibit body weight and reduce cholesterol and triglycerides in the blood. In addition, drinking Pu'er tea regularly can have physiological effects such as dilation of human blood vessels and balance of blood flow in the brain. Therefore, Pu'er tea can also prevent and treat diseases in the elderly and symptoms of hypertension and arteriosclerosis, especially it has a significant effect on absorbing fat around the abdominal viscera.

Pu'er tea is produced in Yunnan. It is a general term for various Yunnan compressed teas made from green tea or black tea that is fermented and steamed, including Tuo tea, cake tea, square tea, and compressed tea. The excellent quality of Pu'er tea is not only reflected in its drinking value such as its aroma and taste, but also in its valuable medicinal effects. Therefore, overseas Chinese and compatriots in Hong Kong and Macao often regard Pu'er tea as a wonderful health product.

When I first drank it, I felt it was a bit like traditional Chinese medicine and I was not used to it. But after drinking it a few times, I discovered its unique charm: sweet, smooth, mellow, thick, smooth, soft, licking, clean, bright and thick. It is neither as astringent as green tea nor as bitter as black tea. It has an unexpected tenderness that leaves a long-lasting aftertaste.

When drinking Pu'er tea, you can add some seasonings according to your preferences to make the taste more suitable for you.

1. Add honey

Pu'er tea was exported to Tibet, Xinjiang and other places as early as the Tang Dynasty. At that time, people in the northwest would add milk, salt, honey and other seasonings to their tea. It is no exception now. Adding honey makes Pu'er tea taste better, and drinking it for a long time can also prevent colds.

2. Add dried flowers

Adding rose, jasmine, chrysanthemum, osmanthus, lavender, etc. to Pu'er tea can increase the aroma of the tea, dilute the stale taste of Pu'er tea, and it can also have a beauty-enhancing effect for women.

3. Add dried orange peel and dried tangerine peel

Pu'er tea with tangerine peel will taste slightly bitter, but it has a good auxiliary effect in resolving phlegm, relieving gas and relieving cough. 4. Western-style Pu'er

The British, who are the most professional in drinking black tea, have also become fascinated by Pu'er tea. The latest way to drink Pu'er tea in the UK is to add fruit to it. For example, add cantaloupe to tea, put it in the refrigerator and drink it after cooling. It has a mellow fruity aroma and is very delicious.