When it comes to traditional Chinese medicine for nourishing the kidney and strengthening yang, many people think of deer antler slices, ginseng, and deer whip. In fact, there are many traditional Chinese medicines for nourishing the kidney and strengthening yang, such as common wolfberry and eucommia, which also have the effect of strengthening yang and nourishing the kidney. What Chinese medicinal herbs can actually strengthen yang and nourish the kidneys? The editor below summarizes them one by one for you. Chinese medicine for tonifying kidney and strengthening yang 1. Lute Technology Lu Te Ke, pungent and hot, has the effects of strengthening yang and tonifying the kidney, dispelling cold and relieving pain, and can be used for various symptoms of yang deficiency. "Bencao Huiyan" says "Lu Te Ke, a powerful medicine for restoring qi and blood, dispersing Yin, expelling cold phlegm, and unblocking bones and joints." The raw aconite is harmful and must be processed before use. If the dosage is appropriate and it is cooked over low heat for a long time, it generally does not cause toxic reactions. 2. Roasted ginger Ginger is a product that warms and nourishes the kidney yang. From ancient times to the present, there is a saying in Chinese medicine that "a young man cannot live without ginger for 100 days." Ginger contains the volatile substances gingerone and gingerol, which have the effects of promoting blood circulation and removing blood stasis, dispelling cold, removing dampness and sweating. In addition, it also has the effects of invigorating the stomach, promoting digestion, stopping vomiting, removing fishy smell and removing edema. Therefore, Chinese medicine practitioners and folk proverbs say "Keep some ginger at home, and you won't have to worry about small problems." There is also a saying "Eat radishes in winter and ginger in summer, and you won't need a doctor to prescribe medicine." 3. Wolfberry Lycium barbarum is warm in nature and sweet in taste. It has the functions of nourishing the kidney, strengthening yang, protecting the liver, benefiting the kidney and clearing the eyes, strengthening bones and tendons, eliminating low back pain, and prolonging life if taken for a long time. It is most suitable for middle-aged and elderly people with kidney deficiency. For example, "Compendium of Materia Medica" states: "Wolfberry nourishes the kidney and improves the essence. Excessive water makes the bones strong, and it can relieve thirst, blurred vision, back pain and knee pain." "Compendium of Materia Medica" also says: "Wolfberry is a basic medicine for nourishing the kidney's true yin deficiency and internal heat due to fatigue. Seven out of ten elderly people suffer from yin deficiency, so it is a good product for nourishing the kidney and clearing the eyes." 15 Chinese medicinal herbs for strengthening yang and tonifying kidney 4. Cistanche Strengthening yang and tonifying the kidney is the most important effect of Cistanche. It is precisely because of Cistanche's tenacious vitality that it is endowed with such miraculous nourishing and health-preserving effects. Cistanche is the most delicious medicine among the more than 60 kinds of nourishing Chinese medicinal materials discovered in my country, not just one of them. Its key functions are to warm and nourish kidney yang, benefit kidney blood and promote digestion. It is used for impotence, infertility, back pain, weak legs, bone and muscle weakness, dry intestines and constipation, etc. 5. Maroon Sheep The origin of the herb comes from the Ben Jing. It is the dried wolfberry of the Berberidaceae plant Berberidaceae, used raw or crispy; pungent, sweet, warm; enters the liver and spleen meridians. Strengthens yang, nourishes kidney, improves passion, dispels wind and relieves pain. Its main function is to treat impotence, frequent spermatorrhea, and weak waist. It is often used in combination with Cistanche, Eucommia, and Cistanche. 6. Morinda officinalis Speaking of Morinda officinalis, it is the main Chinese medicinal material for strengthening yang and tonifying kidney. It is a Chinese medicinal material with a very good effect of strengthening kidney and tonifying yang and warming kidney yang. Morinda officinalis is the root of the green plant Morinda officinalis of the Rubiaceae family. It tastes spicy and sweet, and is slightly warm in nature. It enters the kidney and liver meridians. It can nourish the kidney, strengthen yang, warm the kidney yang, dispel wind and remove dampness. It is commonly used to treat impotence, frequent urination, uterine coldness and infertility, rheumatism, low back and knee pain, kidney deficiency, low back pain and weak legs, etc. 7. Cibotium barometz Dog spine is a traditional Chinese medicine. Because it looks like the iron bones of a dog, people call it "dog spine". There is a saying in traditional Chinese medicine called "like cures like". Just as walnut meat is similar to the human brain, eating it can nourish the brain, soothe the nerves and help sleep. In clinical Chinese medicine, the effects of dog spine in nourishing the kidneys, strengthening yang and strengthening bones are clear. 30 grams each of Cibotium barometz, Rhizoma Chuanduan and Semen Cuscutae, decocted in water and taken orally, can strengthen the waist, replenish essence, nourish the kidney and strengthen yang, and strengthen bones. 15 Chinese medicinal herbs for strengthening yang and tonifying kidney 8. Psoralea corylifolia Psoralea corylifolia is also known as Po Xin Li. Perfect for the dried fruit of the legume plant Psoralea corylifolia. Psoralea corylifolia has the effects of warming the kidney, tonifying kidney yang, absorbing qi, and treating diarrhea. It is used for impotence, frequent spermatorrhea, bed-wetting, frequent urination and urgency, cold pain in the waist and knees, asthma due to kidney deficiency, and diarrhea at dawn; it can be used externally to treat vitiligo, alopecia areata and other symptoms. In modern clinical medicine, it is also used to treat vitiligo, alopecia areata, athlete's foot, abnormal uterine bleeding, leukocytopenia, and vaginal white discoloration. There are also 7 kinds of traditional Chinese medicine that can nourish the kidney and strengthen yang that have not been introduced in detail. Friends who are interested may read on. 9. Eucommia ulmoides Eucommia ulmoides is warm in nature, sweet and slightly spicy in taste, can tonify deficiency, strengthen tendons and bones, and is more suitable for patients with low back pain, weak feet and knees caused by kidney deficiency, numbness of the lower limbs in children, and habitual miscarriage caused by kidney deficiency in women. As Miao Xiyong, a Chinese medicine doctor in the Ming Dynasty, said: "Eucommia ulmoides cures back pain, strengthens kidney qi, strengthens bones and tendons, and relieves soreness in the feet. The waist is the home of the kidneys, and you cannot relax, or the kidneys will become exhausted. Eucommia ulmoides replenishes the deficiency and strengthens the kidneys." 10. Chinese yam Because Huaishan Yao contains 18 kinds of carbohydrates and more than 10 kinds of nutrients, as well as minerals, it has the effects of strengthening the spleen and stomach, moistening the lungs and kidneys, invigorating Qi, nourishing yin and blood, strengthening the kidneys, and calming the mind. In addition, it also has the functions of quenching thirst, promoting salivation and quenching thirst, health care, and beautifying the skin. It also has very good effects on injuries to tendons and bones, osteoporosis, tooth loss, frostbite, diabetes, baby indigestion, ulcerative stomatitis, tuberculosis, and female menstruation. 11. Alpinia oxyphylla According to traditional Chinese medicine, Alpinia oxyphylla is pungent and warm in nature, and belongs to the kidney and spleen meridians. It has the functions of warming the kidney, locking semen, reducing urine, warming the spleen and treating diarrhea. It is commonly used to treat symptoms such as yin deficiency and internal heat in the lower abdomen, frequent spermatorrhea, bedwetting, frequent urination, spleen and stomach weakness, abdominal pain, vomiting, diarrhea, etc. Alpinia oxyphylla is a panacea for dietary therapy for nocturnal urination in the elderly and enuresis in children, and it is also reasonable to use it alone. If you have frequent urination at night, take 30 grams of Alpinia oxyphylla, add appropriate amount of salt and boil them in water and drink it. It has the effect of nourishing the kidney, strengthening yang and reducing urination. 15 Chinese medicinal herbs for strengthening yang and tonifying kidney 12. Mulberry silkworm cocoon Mulberry silkworm cocoons can tonify the kidney, replenish essence and reduce urine. They are mainly used for bedwetting, frequent urination, spermatorrhea and premature ejaculation caused by kidney essence deficiency. It is especially common in enuresis in children. It is often used with Alpinia oxyphylla, Cuscuta australis and Scutellaria baicalensis. It has the effects of nourishing the kidney, strengthening yang and warming the kidney yang. It is often combined with wolfberry, Morinda officinalis, Curculigo orchioides, and Epimedium to treat symptoms of kidney deficiency and impotence. 13. Thornberry Ancient medical books record that prickly berry has the effects of nourishing the kidney and strengthening yang, locking sperm and reducing urine, and is used to treat symptoms such as bedwetting due to kidney deficiency, frequent urination, impotence and premature ejaculation, spermatorrhea and spermatorrhea. Studies around the world have found that its vitamin C, vitamin E, protein, carbohydrates and other nutrients are much higher than those in ordinary fruits, and it is rich in cellulose and a variety of nutrients. It can effectively replenish human energy, delay aging, boost spirits, lose weight, regulate immunity, prevent cancer and have good health care functions. 14. Cuscuta Cuscuta australis has the effects of nourishing the kidney and replenishing essence, nourishing the liver and improving eyesight. It is used to treat symptoms such as sore waist and knees, frequent nocturnal emission, diabetes, uncontrollable urination, and blurred vision. Among the finished medicines, such as the Nourishing Health Sports Fitness Pills and the Wuzi Yanzong Pills, Cuscuta is one of the main ingredients. According to modern scientific research, Cuscuta contains glycosides and vitamin D-like substances. Clinical experiments have shown the effects of contracting the uterus and preventing diuresis. The daily dose of this product is 10 grams to 15 grams. 15. Deer antler slices Deer antler slices are a top-grade Chinese medicinal material for nourishing the kidneys, strengthening yang, replenishing kidney blood, and strengthening tendons and bones. It has a very good practical effect on impotence and premature ejaculation caused by spleen and kidney deficiency and insufficient essence and blood. In addition, women can also take it appropriately when they suffer from symptoms such as uterine coldness, infertility, frequent urination, etc. The above introduces in detail 15 kinds of kidney-tonifying Chinese medicines. So how should we take kidney-tonifying Chinese medicines? What are the taboos? This kind of content must be mastered, otherwise the gain will outweigh the loss. The editor below will give you a detailed introduction on how to take kidney-tonifying Chinese medicine. How to take kidney-tonifying Chinese medicine? There are many common medicines for strengthening yang and tonifying the kidney, such as Morinda officinalis, Cistanche deserticola, Cynomorium songaricum, Cuscuta australis, deer antler slices, etc. All medicines are poisonous to some extent. No medicines should be taken for a long time, especially those that are popular during the Lesser Cold. Chinese herbal medicine must be used under the guidance of a doctor to achieve the ideal effect. The doctor needs to determine whether the patient suffers from kidney deficiency, liver and kidney yin deficiency or yin deficiency and hyperactivity of fire. During treatment, it is not as simple as just replenishing kidney yin and warming and replenishing kidney yang. Excellent doctors also pay attention to "seeking yang from yin, and how yang seeks yin", that is, warming and replenishing kidney yang on the basis of replenishing kidney yin, or nourishing yin on the basis of replenishing yang. For example, on the basis of taking Liuwei Dihuang Pills to replenish kidney yin, it is also necessary to use drugs that warm and replenish kidney yang in combination, so as to achieve the best effect. Long-term use of drugs that warm and nourish the kidney yang can easily make people get angry and disrupt the balance of yin and yang in the body. In addition, it is not possible to simply nourish the kidneys and strengthen yang, but comprehensive conditioning should be carried out according to one's own physical fitness. In addition to nourishing the kidney and strengthening yang, it should also be based on each person's physical fitness, and at the same time regulate the existing liver qi stagnation, blood stasis, cold and dampness, qi deficiency and other problems in the body, so that it can be effective and make men stronger. What should you pay attention to when decocting Chinese medicine yourself? Many people are usually at a loss as to what to do when they go home to boil Chinese medicine. Here are some common questions for everyone. 1. Chinese medicinal materials cannot be washed. Some patients feel that the Chinese medicinal materials they bought are a bit dirty, so they like to soak them before cooking them when they get home. Chinese medicine preparations come from a wide range of sources, the most important of which are herbal medicines, including roots, stems, leaves, flowers, fruits, and seeds. In addition, there are also mineral medicines, shellfish medicines and small animal medicines. This kind of Chinese medicinal materials has undergone the Chinese medicine processing process during the production process, so as long as the pharmacist prepares it according to the prescription, the patient can directly decoct it when he returns home, and there is no need to wash it at all. In addition, some patients feel that something might be dirty after opening the package, so they pick it out, which may also remove the ingredients. 2. Add warm water when decocting repeatedly. Before frying for the first time, it is usually necessary to soak it in cold water and then fry it immediately. However, it is recommended to use warm water or boiling water for the second frying. 3. It is best to use a stone pot. According to tradition, we generally recommend using a stone pot to decoct Chinese medicine. It is not recommended to use frying pans or aluminum pots because they contain some chemical elements that may affect the efficacy of the medicine. 15 Chinese medicinal herbs for strengthening yang and tonifying kidney 4. The degree of doneness must be controlled. Generally, Chinese medicine is boiled over high heat, then lowered to low heat, and then simmered over low heat. However, antipyretics (there are antipyretics for cold symptoms and antipyretics for wind-cold and wind-heat, which are generally used for wind-cold colds and wind-heat colds, etc.) need to be boiled immediately over low heat, then decocted for 10 to 20 minutes, then the juice is drained out, and then water is added for the second decoction. The second frying should be done over low heat, keeping the mixture at the boil for 5 to 10 minutes. Can I drink tea while taking Chinese medicine? According to Chinese medicine, it is best not to drink tea while taking Chinese medicine. Because the ingredients in tea will not only reduce or affect the efficacy of medicines, but also cause some side effects, tea cannot be used when taking medicines. In addition, under normal circumstances, it is not necessary to take Chinese medicine with tea, because drinking tea can "detoxify the medicine." Tea leaves contain a lot of tannic acid, which can easily form insoluble precipitation with flavonoids. The components of many Chinese medicinal materials are flavonoids. For example, ephedra contains ephedrine and pseudoephedrine, scutellaria baicalensis and phellodendron contain berberine, and stemonine is contained in Stemona japonica. Other ingredients such as Corydalis, Cirsium, Cirsium, Cyathula, and Datura are also mainly flavonoids. When the decoction of this medicine is mixed with tea, precipitation will occur and affect the full effect of the medicine. In addition, the tannic acid in tea has astringent effect, which will hinder the body's digestion and absorption of nutrients such as protein. Therefore, when taking tonic medicines such as Codonopsis pilosula, Scutellaria baicalensis, and Chinese yam, drinking tea, especially strong tea, will also reduce the efficacy of the medicine. |
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