What to do if you lose weight

In life, some people excessively pursue thinness in order to maintain their figure, but some people do nothing at all and their weight suddenly drops. They become skinny and look abnormal. There are many reasons for weight loss. People with poor digestive systems will not absorb what they eat and will become thin. People with poor gastrointestinal function are prone to loss of appetite, and eating less will also affect their weight. In the face of weight loss, you should seek medical attention in time. So what kind of examination should be done?

Health hazards

1. Some people with diabetes will lose about 10 kilograms in one or two months, and their trouser waists will become looser and looser. At this time, they should go to the hospital for a check-up in time, because this may be a sign of diabetes. The early symptoms of diabetes are polyuria, polydipsia, polyphagia, and emaciation. This is because the patient's body does not have enough insulin to fully utilize the glucose in the blood. Our body always needs energy. Without glucose, it can only consume fat, and of course the body will become thinner.

2. Cancer Some cancers, such as colorectal cancer and pancreatic cancer, do not have obvious early symptoms, but weight loss is definitely one of them. Because tumors also require nutrients to grow, they will compete with other organs in the body for nutrients, which makes people easily lose weight. Therefore, if you find yourself losing weight for unknown reasons, you should be alert. For example, colorectal cancer may be accompanied by painless bloody stools in addition to rapid weight loss. People over 50 years old should be especially vigilant.

3. When the body suffers from diseases such as cirrhosis of the liver and ascites of the liver, the body's anabolism will inevitably decrease and the consumption metabolism will increase. People will also lose weight within a few days. Another sign of cirrhosis is weight loss. It is also accompanied by fatigue, diarrhea, etc.

4. Hyperthyroidism If your appetite has not decreased, but your weight continues to decrease, and if you also have a thick neck or experience palpitations, insomnia, etc., you may be suffering from hyperthyroidism. Generally speaking, hyperthyroidism in the elderly is not as easy to identify as that in young people, and about one-third of patients do not show signs of thyroid enlargement. The main manifestation is getting thinner and thinner. In addition, chronic gastritis, peptic ulcers, etc. can also cause people to lose weight rapidly. Click on the plan. Doctors recommend that if your weight drops by more than 10 kilograms for unknown reasons within a month, you should go to the hospital for treatment in time even if you don’t feel any physical abnormalities. Related links Some people feel that their weight is within the normal range. Your own weight is a healthy weight. However, this is not the case, scientists have discovered. Normal weight does not equal healthy weight. Some people are slim. But there may also be obesity issues. Scientists at the Mayo Clinic in Rochester, Minnesota, collected data from 2,127,800 respondents who had participated in the U.S. federal Third National Health and Nutrition Analysis Survey. The researchers specifically looked at health risk factors such as heart disease, diabetes and metabolic syndrome. The results showed that 61% of the people had normal weight but excessive body fat. Suffering from "normal weight obesity". The researchers said. Normal weight does not necessarily mean healthy weight; among Americans with normal weight. More than half have a high body fat ratio.

These people are the same as those who are overweight. They are also more susceptible to heart disease, diabetes and other metabolic disorders. The study also found that while some people have a normal height-to-weight ratio, men with more than 20 percent body fat and women with more than 30 percent body fat are considered "normal-weight obese." When there is too much fat in the human body. It is very harmful to the body, especially to key organs such as the liver, where excess fat can be fatal. This shows that weight is not the only way to diagnose certain related diseases. In order to maintain a healthy body, you should exercise actively. Eat a healthy diet to reduce your levels of body fat, especially in your belly.