What causes a sweaty nose?

The secretion of the human body's sweat glands is closely related to the intensity of the body's usual exercise. When the intensity of exercise is high, more heat is produced, and the amount of sweat is more obvious. After doing a lot of exercise, such as running or jumping rope, we often feel sweaty all over. Some people sweat easily on the tip of their nose, but they neither engage in any strenuous activities nor eat any spicy food. What is the reason for this?

1. Sweating nose - insufficient lung qi

If your nose is always sweating, it means that your lung qi is insufficient and you need to regulate and replenish qi. Western medicine believes that this is a manifestation of low immunity and that immunity needs to be improved. Deficiency of lung qi is mainly caused by congenital weak constitution. Use both hands to tap your legs every day and press the left and right sides of your legs, because this is where the lung meridian of the human body is located. Through tapping and stimulation, it can play a role in regulating the lung meridian.

2. Sweating on the forehead - Hyperactivity of liver yang

Diagnosis: If you often sweat a lot on your forehead, Chinese medicine believes that it may be caused by hyperactivity of liver yang.

Recommendation: Try to keep a peaceful mood, get angry less often, and get enough sleep, otherwise it is easy to cause Yin deficiency and hyperactivity of liver Yang. Drinking wolfberry tea every day has the effect of calming the liver.

3. Neck sweating - endocrine disorders

Diagnosis: There are few sweat glands in the neck, so few people sweat on their neck. If your neck sweats frequently, it may be related to endocrine disorders throughout your body.

Recommendation: It is best to go to the hospital for a comprehensive hormone test. Usually, endocrine regulation is mainly through diet and exercise, supplemented by drug treatment when necessary; develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, and replenish the body's water needs; at the same time, participate in various sports and exercises to strengthen physical fitness; also have a scientific life routine and don't stay up late often.

4. Sweating on the chest: disharmony between the spleen and stomach

Diagnosis: If you often sweat on your chest, Chinese medicine believes that this is a sign of disharmony between the spleen and stomach, which means that the blood circulation in the body is very slow and oxygen transportation is not smooth.

Suggestion: Don’t be overly anxious, eat less greasy, raw and cold food, and drink water soaked with astragalus and jujube to relieve symptoms.

5. Sweating of the palms and soles of feet - blood deficiency

Diagnosis: If you are nervous, excited or afraid, your palms or soles will sweat easily. Chinese medicine believes that this is a manifestation of spleen dysfunction, damp heat in the spleen and stomach, and blood deficiency.

Recommendation: Massage your abdomen after meals every day, first rub 30 circles clockwise, then rub 30 circles counterclockwise. In addition, you should control your food intake, avoid eating raw or cold food, and eat until you are 70% to 80% full.