Chinese medicine foot bath bag

Soaking feet in Chinese medicine is quite popular. It has a good conditioning effect on the body. When you choose to soak your feet in Chinese medicine in daily life, you can buy a Chinese medicine foot bath bag, which is more convenient to use. It is a prepared Chinese herbal medicine that can be directly soaked in water, saving people the time of preparation. Regularly soaking your feet with Chinese medicine can not only improve immunity, but also promote blood circulation and prevent diseases.

Chinese medicine foot bath bag

As the temperature drops, people's activity level decreases and the body's metabolism slows down. Many people experience cold hands and feet and are afraid of cold. In this season, it is particularly suitable to maintain health by soaking your feet in Chinese medicine. Soaking your feet can not only warm your body, but also keep you healthy. Especially for people with physical illnesses, soaking their feet can effectively relieve symptoms of physical discomfort and even help them recover.

Chinese medicine foot bath prescription

1. Soak your feet in ginger

Ingredients: a piece of ginger, 1 gram of safflower, and appropriate amount of salt.

Process: Flatten the ginger with a knife, wrap the safflower with gauze, put them in water and boil them together, then add a spoonful of salt for soaking your feet.

Effect: Cold feet and fear of cold.

2. Soak your feet in safflower

Ingredients: 1 gram of safflower, a little salt.

Process: Put safflower in water and boil it, add a spoonful of salt, fumigate your feet first and then soak them

Efficacy: Promote blood circulation, remove blood stasis, and treat low back pain.

3. Soak your feet in mugwort leaves

Ingredients: 50-100 grams of dried mugwort leaves

Process: first boil the water and then add cold water or wait for the temperature to drop before soaking your feet. You can also soak the moxa leaves in part of the hot water for 20 minutes and then add water to soak your feet.

Efficacy: Mugwort and ginger can cure colds, joint diseases, rheumatoid arthritis, coughs, bronchitis, emphysema and asthma.

Mugwort and safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness or blood stasis in the hands and feet.

Mugwort and 20 peppercorns are suitable for treating foot sweat, foot odor, athlete's foot, and eczema.

4. Vinegar Foot Soak

Ingredients: some vinegar

Process: Boil water, then add appropriate amount of vinegar and wait until the temperature is suitable for foot soaking.

Efficacy: Soaking your feet in vinegar can also enhance skin elasticity and make the skin smooth; eliminate rheumatism and improve symptoms of human discomfort such as chills and fear of cold.