The efficacy and action points of cypress fruit

Cypress fruit is the fruit of pine and cypress trees, also known as cypress fruit. Cypress fruit has a very strong effect. It can dispel wind, calm the mind and help sleep, and it can also disperse blood and promote blood circulation. Cypress fruit is a medicinal herb, usually harvested between August and October. At this time, the cypress fruit has grown up, but has not yet cracked. After harvesting the cypress fruit and drying it at home, it can be used as medicine. What are the functions and effects of cypress fruit?

1. The role and efficacy of cypress fruit

1. Soothe the mind, help sleep and relieve restlessness

According to the "Classification of Herbal Medicinal Properties", the taste of cypress fruit is bitter, and it has the effect of calming the mind, promoting sleep and relieving restlessness. People who are under too much pressure at work and feel irritable and depressed can use cypress fruit to eliminate restlessness and have a calming and sleep-inducing effect. People with poor sleep quality can use cypress berries to help them sleep and improve sleep quality, which is not only beneficial to physical and mental health, but also can improve work efficiency.

2. Disperse blood and activate blood circulation

According to "Chongqing Herbs", cypress fruit can dispel cold evil, disperse blood and promote blood circulation, and is very effective for treating irritability caused by blood heat. Cypress fruit can also be used to treat vomiting blood, usually by boiling cypress fruit in water and drinking it as a decoction. Cypress fruit is warm in nature and is a medicine with no toxic side effects. However, it is best to consult a doctor before taking it.

3. Treat colds and headaches

According to the "Sichuan Traditional Chinese Medicine Records", cypress fruit can also be used to treat headaches caused by colds and colds, and can also treat fever in children. In addition, cypress fruit can also treat stomachache. Nowadays, many people have stomachache problems because they are always busy at work and cannot eat on time. Taking cypress fruit can relieve stomachache and has the effect of strengthening the spleen and stomach.

2. Can cypress fruit be eaten?

The benefits of cypress fruit are very wide, and it can be used clinically to treat many different diseases. In fact, cypress fruits can also be eaten. Generally, cypress fruits are boiled in water and then eaten as a soup. However, people with weak spleen and stomach are better not to eat it, as it may aggravate the cold, cause bleeding indigestion or indigestion. Pregnant women should avoid eating cypress nuts as much as possible, as it will affect the development of the baby.