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Grass jelly is a very good health product and a kind of health-preserving medicinal food. It has very good effects and functions, but there are some taboos when eating it. There is a substance called fairy grass, which looks very similar to grass jelly. How should we distinguish them?

The role and efficacy of grass jelly

1. Accelerate the body's metabolism

Eating some grass jelly can speed up our body's metabolism, because grass jelly contains many active polysaccharides, as well as a lot of carbohydrates and minerals, which are all substances needed by the body. After eating grass jelly, people can digest and absorb these nutrients, which can enhance the body's immune ability.

2. Clear away heat, detoxify and moisten the lungs

Grass jelly is also a very good health care food. It has a very good effect of clearing away heat, detoxifying and moistening the lungs. Eating grass jelly has a very good effect of removing heat and can prevent the occurrence of getting angry. Therefore, eating grass jelly can prevent mild oral ulcers and is especially suitable for people who often get oral ulcers.

Grass jelly also has very good beauty and skin care effects. The nutrients in grass jelly are relatively rich, which can accelerate the body's metabolism of toxins, inhibit the formation of some pigments, and make our skin more delicate and smooth. Grass jelly can also lighten spots and has the effect of delaying aging.

There are also significant differences in the main uses of grass jelly and grass jelly. In most cases, grass jelly is used as a health drink by people. It is a refreshing health drink that can clear away heat and prevent heatstroke. Grass jelly is a health-preserving medicinal food. It is a traditional Chinese medicine health-preserving medicinal food made from a variety of Chinese herbal medicines. It can nourish the body, promote digestion, and nourish yin and moisten dryness.