TCM Meridian Weight Loss

Losing weight is a very common thing in life. Many women are constantly losing weight every day, especially some young women, who mainly focus on losing weight. There are many ways to lose weight. Diet and exercise are both good choices. These methods are very effective in stabilizing the patient's disease. However, many people don't know much about Chinese medicine meridian weight loss, and they don't know whether they should choose it.

How about Chinese medicine meridian weight loss? When choosing this weight loss method, you also need to have a good understanding of it, so that when using it, you will know whether it is harmful to human health and whether it is a safe choice.

Traditional Chinese Medicine Meridian Weight Loss:

Liver and gallbladder heat stagnation type - local weight loss without rebound

Characteristics: Obesity is located in the calves and thighs, especially along the liver and gallbladder meridians. Accompanied by irritability, insomnia and nightmares.

Traditional Chinese medicine analysis: The cause of this type of obesity is excessive mental stress that damages the normal function of the liver and gallbladder. The stagnation of internal Qi leads to blockage of the liver and gallbladder meridians, resulting in Qi stagnation and phlegm stagnation, and liver Qi disorder, which in turn affects the digestive and metabolic functions of the spleen and stomach. Many women have had this experience: when they are in a bad mood, they will have symptoms such as increased appetite and headaches, and they relieve stress by eating a lot of sweets. Over time, the body takes in too much calories but fails to metabolize them effectively, so the body gradually becomes fatter.

Traditional Chinese Medicine Meridian Conditioning Program: Focus on regulating the liver meridian, dredging the liver meridian to relieve depression, reduce stress, clear the liver and relieve heat. At the same time, it dredges the bladder meridian and gallbladder meridian. The bladder meridian is responsible for metabolizing water, and the gallbladder meridian is responsible for metabolizing fat. If these two meridians are blocked, the water and fat in the body cannot be metabolized out and accumulate here to form fat. The preferred treatments include acupressure to regulate qi, guided massage, spinal scraping, and medicated baths.

Spleen and stomach damp-heat type - eliminate stubborn elephant legs

Characteristics: Generally pear-shaped obesity, that is, fat in the lower body, with more fat accumulation in the buttocks and lower limbs.

Traditional Chinese Medicine analysis: People of this type usually have a strong appetite, eat a lot and get hungry easily. If you eat less for a period of time, you can lose weight temporarily, but once you can't control your appetite, the obesity will come back immediately. Patients may experience dry mouth, bad breath, stomach pain, constipation, etc.

TCM meridian conditioning program: The root of this constitution is dampness and heat in the spleen and stomach meridians, so adjusting the functions of the spleen and stomach meridians to clear away heat, remove dampness, and detoxify, thereby suppressing the exuberant appetite is the fundamental way to lose weight. The preferred treatments are massage, cupping for detoxification, fumigation (for relieving depression and removing dampness), and scraping.

Spleen meridian deficiency type——overall body shaping and fatigue reduction

Characteristics: This is what we usually call puffiness. The weight may not be very heavy, but the skin is loose and looks fat.

TCM analysis: This type of person doesn’t eat much but easily gains weight. Some people have weak hands and feet, are lazy and quiet, have dry mouth but don't want to drink water, and are prone to chest tightness and abdominal bloating. Obesity is caused by low spleen function, obstructed spleen meridian, abnormal water metabolism, and inability to distinguish between clear and turbid.

Traditional Chinese Medicine conditioning plan: By stimulating the spleen meridian points and reflexively adjusting the spleen function, the phlegm and dampness waste accumulated in the body can be discharged to achieve the effect of weight loss. The first choice is to dredge the meridians (unblock the Governor Vessel, Large Intestine Meridian, Spleen Meridian), fumigation (recipe to invigorate Qi and relieve fatigue), moxibustion, medicinal bath and other treatments.

Through the above introduction, we have a great understanding of Chinese medicine meridian weight loss. Choosing this weight loss method is very helpful in eliminating excess body fat. Therefore, you can choose this weight loss method with confidence. However, it should be noted that it is best to go to a regular Chinese medicine meridian weight loss center.