Chinese herbal medicine for relaxing muscles and activating blood circulation

As people get older, they usually need to relax their muscles and promote blood circulation. In this case, they can use some Chinese herbs to make tea or wine. Long-term drinking can replenish blood and qi and make the body relaxed. If you need to relax your muscles and promote blood circulation when you have a ligament injury or a fracture, you can use Chinese herbal pills made from several Chinese medicinal herbs to supplement the treatment of the disease. For health care, we should also pay attention to eating some foods that can relax muscles and promote blood circulation in our daily life.

Chinese herbal medicine for relaxing muscles and activating blood circulation

There are many Chinese herbal medicines that can relax muscles and promote blood circulation. Recommendation: Drugs like. Stretching grass, Millettia reticulata, Dipsacus asper, Psoralea corylifolia, Poria cocos, Frankincense, Myrrh, Aucklandia lappa, Corydalis yanhusuo, etc.

Shujin Huoxue Pills

Shujin Huoxue Pills are composed of earthworm, safflower, peach kernel, Achyranthes bidentata, Drynaria fortunei, Dipsacus asper, Rehmannia root, Angelica dahurica, Gardenia jasminoides, Paeonia lactiflora, cinnamon twig, Panax notoginseng, frankincense (processed), Sappan wood, natural copper (calcined in vinegar), rhubarb, catechu, Strychnos nux vomica (processed), angelica sinensis, and borneol. This product is a large dark brown honey pill; it tastes bitter and astringent. Functions and indications: Relaxes muscles and tendons, dredges meridians, promotes blood circulation and relieves pain. Used for injuries from falls, back sprains, fractures, tendon fractures, and pain from blood stasis

Suitable for ligament injuries, fractures, orthopedics

Dosage

Take with rice wine or warm water. Take 1 pill at a time, twice a day or as directed by your doctor. This product is contraindicated for those who are allergic to milk.

Foods that relax muscles and promote blood circulation:

1. Black Rice

It is also called "black pearl" and is rich in nutrients such as protein, amino acids, iron, calcium, etc. It has the effects of relaxing muscles and tendons, activating blood circulation, nourishing the kidneys and nourishing the stomach. It is beneficial to prevent and treat symptoms such as dizziness, anemia, and weakness in the waist and knees.

2. Black sesame

Black sesame contains many amino acids necessary for the human body, and with the help of vitamins, it can accelerate the body's metabolism. Therefore, Chinese medicine often uses black sesame to treat symptoms such as weak waist and knees, fatigue in the limbs, and deficiency of the five internal organs.

3. Rice wine

Rice wine is the most common yellow wine, which has a history of two thousand years. Rice wine is different from ordinary liquor. It is brewed with rice as the main raw material. It is not distilled and has a very low alcohol content. It is rich in protein and is especially easy to absorb. It has the effects of relaxing muscles and tendons, activating blood circulation, beautifying and anti-aging.

4. Green Tea

Green tea can not only beautify the skin, but also relax the muscles and promote blood circulation. Drinking a cup of green tea every day can keep diseases away from you.

5. Papaya and Tangerine Peel Porridge

I believe everyone knows that papaya has the effects of beautifying the skin and enlarging breasts. But do you know? Cooking papaya porridge with tangerine peel can help relax muscles and promote blood circulation, and it is also very simple to make.