What foods protect the gallbladder?

Many people don’t know what kind of relationship the gallbladder has with the human body. In fact, to put it simply, the gallbladder is similar to the liver, but one is for detoxification and the other is for excretion. There are many behavioral habits in life that can cause certain harm to the gallbladder. Over time, gallbladder diseases will occur. The most common disease is cholecystitis, which many young people are more likely to suffer from. So, what are the foods that protect your gallbladder?

The gallbladder is an important detoxification organ in the human body and is very important for physical health, so everyone must pay attention to protecting the gallbladder. So how do you protect your gallbladder? In fact, there are many foods in our daily diet that are good for the gallbladder. Eating these foods regularly can help maintain your health. Today I will introduce four foods that contribute to gallbladder health:

Wild Rice

Water chestnuts can clear away heat and promote bile secretion, so they are suitable for patients with cholecystitis, especially those with cholecystitis, cholelithiasis and jaundice. You can use an appropriate amount of fresh茭白, boil it in water, and eat it 1 to 3 times a day, or you can stir-fry it with vegetable oil.

corn

Corn has an auxiliary therapeutic effect on cholecystitis, gallstones, icteric hepatitis, etc., so patients with chronic cholecystitis should eat it regularly. In addition, corn silk also has a gallbladder-boosting effect. You can boil 30 to 50 grams of corn silk in water and drink it instead of tea.

Black Fungus

Black fungus can promote the secretion of various glands in the digestive system, lubricate the bile ducts inside and outside the liver, and promote the excretion of gallstones. For patients with newly diagnosed kidney stones, eating black fungus 1 to 2 times a day can help relieve symptoms such as pain, nausea, and vomiting.

carrot

Carrots are rich in carotene, which can be converted into vitamin A in the liver, which can reduce the formation of cholesterol stones.