How to treat varicose veins on the legs

Varicose veins on the legs are common in life and are also a common disease. Its incidence rate has been on the rise in recent years. This is related to some bad living habits of people. If it is more serious, it can be treated through surgical methods. In addition, sclerotherapy and laser closure are relatively common treatment methods. We must strengthen prevention in daily life, massage the feet and legs regularly to promote blood circulation.

How to treat varicose veins on the legs

1. Surgical extraction method: make an incision in the groin, cut, ligate or extract the great saphenous vein. If the varicose veins are too severe, multiple incisions need to be made to extract the varicose veins section by section. 2. Compression method: Many people use varicose vein socks, which use external pressure to reduce edema caused by exercise. This type of treatment for varicose veins can only relieve symptoms but cannot achieve the purpose of treatment. 3. Sclerotherapy: Injecting a hypertonic solution into the varicose veins will destroy the vascular endothelium, causing it to heal and disappear. It is only suitable for a small number of people with varicose veins. 4. Laser closure: Using the characteristics of semiconductor laser conduction, the optical fiber is punctured into the blood vessel and the laser is conducted to accurately damage the vascular endothelium, thereby causing venous fibrosis and achieving the purpose of blood vessel closure. Laser therapy is less effective in treating varicose veins than surgery, but the recurrence rate is high.

How to prevent varicose veins 1. Foot bath

Soaking your feet in hot water, especially in water boiled with ginger or chili, can quickly expand the capillary network of the human respiratory mucosa and speed up blood circulation, so that the white blood cells in the blood in the respiratory mucosa can promptly eliminate the bacteria and viruses that invade the human body, thus protecting the body from infection. What to Eat After Varicose Vein Surgery

People who stand frequently are prone to varicose veins in the lower limbs. Foot bath can speed up blood circulation in the legs and make the venous blood in the legs return to the right heart in time, which is beneficial to reduce venous congestion in the legs and prevent varicose veins in the lower limbs. In addition, soaking your feet in hot water before going to bed can help calm your mind, relieve worries, induce hypnosis, and make your sleep deeper and sweeter.

2. Foot massage

After washing your feet, rub your hands to warm them up, and gently knead the relevant parts or acupoints. You can massage the entire foot or just a part of it, such as the Domo Yongquan point (sole of the foot), Taichong point (behind the first and second toe joints), or Taixi point (in the depression between the highest point of the inner ankle and the Achilles tendon). It has preventive and therapeutic effects on dizziness, insomnia, anorexia, dull complexion, fatigue, hypertension, constipation, etc.

3. Lift your feet high

Lift your feet 2-3 times a day, level with or above the heart. This will increase blood circulation in the feet and legs, and blood in the lower limbs will flow back to the lungs and heart faster, allowing for adequate circulation. This will allow the head to get sufficient and fresh blood and oxygen, and it will also be a benign stimulation to the acupuncture points and reflex areas of the feet.