Will the fetus turn black if pregnant women drink tea?

During pregnancy, every move of the pregnant woman will affect the growth and development of the fetus. Pregnant women have different dietary requirements, because depending on their own circumstances, some like to eat meat, while others like light food. Drinks include beverages and tea. Both tea and beverages have a greater impact on the fetus. Therefore, pregnant women should be strict with themselves, especially those who like to drink tea. Will the fetus become darker if pregnant women drink tea?

Will the fetus turn black if pregnant women drink tea?

Won't. The skin color of the fetus is mainly determined by genetics and has nothing to do with whether the pregnant woman drinks tea, so this statement is incorrect. However, pregnant mothers should indeed drink less tea, especially strong tea, because the caffeine concentration in strong tea is very high. After drinking it, pregnant women will have a faster heartbeat or increased excretion, which will increase the burden on the heart and kidneys, which is very harmful to both themselves and the fetus.

What tea can pregnant women drink?

1. Green tea

During pregnancy, expectant mothers can drink some light green tea appropriately, which can refresh the mind, clear away heat and greasiness, reduce fire and improve eyesight. It also helps to relieve pregnancy reactions, strengthen the heart and kidney functions of pregnant women, promote blood circulation, help digestion, and prevent pregnancy edema. Moreover, green tea is extremely rich in zinc, which has a positive effect on the growth and development of the fetus.

2. Chrysanthemum tea

Chrysanthemum tea has the effects of dispersing wind-heat, clearing the liver and improving eyesight, clearing away heat and detoxifying. It is very effective in relieving the internal heat of pregnant women. Chrysanthemum tea contains volatile oils, chrysanthemum glycosides, amino acids, chrysanthemum pigments, vitamins, trace elements and other substances, which can resist pathogens, enhance the resistance of capillaries, and also have effects in anti-oxidation and anti-aging.

Reminder: Chrysanthemum tea is slightly cold in nature, pregnant women should not drink it in excess.

3. Fruit tea

Common fruit teas include apple tea, orange tea, jujube tea, pear tea, hawthorn tea, coconut tea, etc. After pregnant women drink them, they have the effects of appetizing and moistening the lungs, promoting fluid production and quenching thirst, promoting diuresis and reducing swelling, and moistening the intestines and promoting bowel movements. However, pregnant women should not drink hawthorn tea to avoid uterine contraction and miscarriage.

Precautions for pregnant women to drink tea

1. Do not drink strong tea. No matter what kind of tea it is, pregnant women should not drink it too strong, so as to avoid excessive caffeine in it, which may cause excitement in pregnant women and irritate the fetus.

2. Types of tea that are not suitable for drinking: Pregnant women should not drink black tea, rose tea, Tieguanyin, Pu'er tea, milk tea, hawthorn tea, oolong tea, etc.

3. Drink tea in moderation. Pregnant women should control the amount of tea they drink per day to 2-5 grams. Too much tea can be harmful to themselves and the fetus.

4. It is not advisable to drink tea on an empty stomach or after a meal. Drinking tea on an empty stomach will dilute the gastric juice and reduce the digestive function; drinking tea immediately after a meal will reduce the body's absorption of iron in the diet. Therefore, it is best for pregnant women to drink tea one hour after a meal.