The effects and functions of soaking black wolfberry and chrysanthemum in water

It is not easy to have conflicts when drinking tea with wild black wolfberry and yellow chrysanthemum, and one is cool and the other is flat, which can have complementary effects, so they can be soaked in water and drunk together. So what are the effects of drinking wild black wolfberry and chrysanthemum soaked in water? Let's take a look at it in practice! What are the taboos of drinking black wolfberry soaked in water? How to distinguish the authenticity of wild black wolfberry? What are the effects and functions of soaking wild black wolfberry and chrysanthemum in water?

Can wild black wolfberry be soaked with yellow chrysanthemum?

Wild black wolfberry can be brewed with yellow chrysanthemum. Yellow chrysanthemum tastes sweet and cold in nature, and has the effects of dispersing wind, cold and heat, soothing the liver and improving eyesight. Wild black wolfberry tastes sweet and neutral in nature, and has the effects of promoting essence, protecting the liver, and clearing eyesight. It is not easy to have conflicts when the two are brewed together as tea, and one is cool and the other is neutral, which can have complementary effects. Therefore, they can be brewed together in water.

The effect of wild black wolfberry and chrysanthemum soaking in water

Yellow chrysanthemum has the effects of clearing away heat and removing fire, replenishing yin, promoting fluid and quenching thirst, dispersing wind and heat, nourishing the liver and improving eyesight, while wild black wolfberry has the effects of benefiting essence, clearing eyesight, and delaying aging. Drinking wild black wolfberry and yellow chrysanthemum together can have the effects of protecting the liver and kidneys, and improving eyesight. It is suitable for people who overuse their eyes and have dry and sore eyes.

How to brew wild black wolfberry and yellow chrysanthemum

When brewing with wild black wolfberry and yellow chrysanthemum, you can use about 15 wild black wolfberries and 2-3 yellow chrysanthemums, and put 3 grams each time, and brew with warm water (note that boiling water is not suitable). It can be brewed 2-3 times until the wild black wolfberry has no color.

When is the best time to drink black wolfberry chrysanthemum tea?

Around 3-4pm. At 3-4 o'clock in the afternoon, the eyes are more tired. Drinking a cup of black wolfberry chrysanthemum tea at this time can relieve eye fatigue and enhance energy.

Common problems of drinking black wolfberry chrysanthemum tea

1. Black wolfberry chrysanthemum tea is not suitable for drinking every day, nor can it be drunk in large quantities. Drinking it too much will not only damage the stomach, but also easily cause the body to become weaker and weaker due to the heat-clearing and dampness-removing effects of the chrysanthemum. Drinking it 3-4 times a week is enough.

2. Chrysanthemum is cold in nature. People with weak spleen and stomach are not suitable for drinking chrysanthemum tea, which can easily cause diarrhea, abdominal pain, acid reflux and other uncomfortable symptoms.

3. After drinking the prepared water, it is recommended to chew the wild black wolfberry to better digest and absorb the nutrients in it.