Why do you sweat a lot when eating spicy food?

After eating chili peppers, many friends will feel that their body temperature rises a lot, so the body will sweat continuously. The capsaicin in chili peppers can cause certain stimulation to the gastrointestinal mucosa, promote blood circulation and make people excited, so the body will feel hot.

The reason why you sweat when eating spicy food

Chili peppers contain a large amount of capsaicin, which is irritating. Eating spicy food can irritate the mucous membrane of the digestive tract, and can also stimulate blood vessels and sweat glands, promote blood circulation, and speed up the heartbeat. Therefore, after eating spicy food, the human body is prone to feel hot and sweating. In addition, the spicy taste of peppers stimulates the nerve endings of the tongue and mouth, leading to increased saliva or sweat secretion, and can also cause local metabolism and lead to sweating.

Is it okay for people who sweat a lot to eat spicy food?

People who sweat a lot should eat less spicy food. People who sweat a lot are mostly of dryness, yin deficiency, and damp-heat constitution. Such people often eat spicy food, which can easily add heat to the heat, aggravate the heat and dryness, and cause discomfort such as flushed face, dry mouth and tongue.

What are the dangers of eating too much spicy food?

Aggravate dampness and heat

Chili peppers are spicy and hot foods. Eating too much can cause moisture in the body to turn into heat, leading to acne, high blood pressure, heartburn in the stomach, abdominal pain, nausea and vomiting, hematemesis, hematuria and other abnormal phenomena.

Irritate the stomach

Too much capsaicin can cause severe irritation to the gastric mucosa, causing high congestion of the stomach and intestines, accelerating peristalsis, causing stomach pain, diarrhea and other symptoms; it can also cause burning and stinging in the anus and lead to hemorrhoid bleeding.

Affects eye health

Eating too much spicy food will not only cause a burning sensation in the stomach and intestines, but also in the eyes, leading to congestion of the eye blood vessels, conjunctivitis, retinal arteriosclerosis, dry eyes, or vision loss.

Poisoning

Animal experiments have shown that capsaicin, the main ingredient in chili peppers, has a certain effect on the circulatory system. Excessive consumption of chili peppers can cause poisoning symptoms such as a temporary drop in blood pressure, a slow heartbeat, and difficulty breathing.

Who should not eat spicy food?

Hemorrhoid patients

People with hemorrhoids are prone to hemorrhoidal vein congestion and edema after eating spicy food, which can aggravate hemorrhoidal symptoms and even form anal abscesses. Spicy food can also easily aggravate constipation and make hemorrhoids more serious.

People with poor kidney function

Capsaicin is excreted through the kidneys and has a certain stimulating effect on the kidneys. People with poor kidneys can easily increase the burden on their kidneys by eating spicy food.

Excessive stomach acid

Capsaicin can easily increase gastric acid secretion. Excessive gastric acid can cause gallbladder contraction, leading to spasm of the biliary sphincter, making it difficult for bile to be discharged, and inducing cholecystitis, biliary colic, pancreatitis and other symptoms.

People with bad heart

People with poor heart condition can easily have their heart rate increase, blood pressure rise, and blood circulation speed up if they eat too much chili at one time.

People with stomach problems

People with chronic gastritis, esophagitis, and gastric ulcers are prone to abdominal pain and diarrhea due to capsaicin stimulation, mucosal congestion, edema, erosion, and accelerated gastrointestinal motility, which can also affect the recovery of digestive function.