What to do if your child has a headache and vomits? Parents should pay attention to daily care

The physical health of children is a major concern for the whole family. Because children have relatively poor resistance and immunity, they may experience headaches or even vomiting. Parents do not need to panic at this time. As long as they are properly treated, these symptoms will disappear soon.

1: Diet: Avoid spicy foods, such as peppers, fish, shrimp, beef, mutton, seafood, onions, garlic, ginger, leeks, wine, milk, and all fried foods.

2: It is advisable to eat more cool vegetables and fruits, such as cabbage, spinach, shepherd's purse, cabbage, carrot, winter melon, loofah, pumpkin, tomato, banana, apple, pear, lotus seeds, pineapple, sugarcane, watermelon, etc.

3: Environment: Avoid staying in a high temperature environment for a long time and avoid exposure to computers and televisions.

4: Temperament: Keep a good mood, don't get angry, impatient, or annoyed.

5: Fatigue: Do not overwork. Movement is yang, and people who get easily irritated should sit quietly.

6: In addition, if the effect is not good, use Chinese medicine massage for treatment. Sometimes the effect of using medicine alone is not very good. You can go to the local Chinese medicine hospital and find a good masseur to perform massage treatment. It is very effective for diseases such as children's colds.

For example, if the child has a headache and cannot eat, and in severe cases, vomiting, some parents will think that it is caused by indigestion. In fact, it is not. Children with indigestion will have a low fever and vomiting. If a headache occurs, it may be caused by a cold in the child, which may be caused by cold symptoms such as catching a cold or getting angry in the body.