Does Cordyceps nourish the kidneys?

I believe everyone is familiar with Cordyceps. Its full name is Cordyceps sinensis. It is a kind of tonic with very high nutritional content. It has many benefits for the human body such as promoting blood circulation, alleviating human aging, enhancing immunity and regulating the sub-health state of the human body, etc. Cordyceps has so many benefits, and many people have doubts about whether cordyceps can nourish the kidneys. So let’s take a detailed look at whether cordyceps can nourish the kidneys.

Cordyceps sinensis is one of the most precious tonics. It has the effect of replenishing both yin and yang, and is even more precious because of its limited production. So how can we eat Cordyceps sinensis to nourish the kidneys? Cordyceps sinensis has many benefits for many diseases, and it can also enhance immune function and regulate sub-health in normal times.

How to use Cordyceps sinensis to nourish the kidney: stewed turtle with Cordyceps sinensis and red dates

[Ingredients] 10 grams of Cordyceps sinensis, a soft-shelled turtle weighing 500 to 1000 grams, 30 grams of red dates, and appropriate amounts of other ingredients.

【practice】

①Wash the red dates and soak them in clean water.

②Wash the Cordyceps sinensis and soak it in warm water.

③ Kill the turtle, dig out the internal organs, use boiling water to remove the skin and membrane, cut into four pieces, put them in a pot to boil, then remove and wash.

④ Put the soft-shelled turtle, red dates and cordyceps in a bowl, add cooking wine, refined salt, scallion, raw pulp, garlic cloves and chicken broth, steam for two hours, remove from the steamer, pick out the scallion and ginger, add MSG to taste, and serve as a side dish for several meals.

How to use Cordyceps sinensis to nourish the kidneys: Cordyceps sinensis stewed pork ribs

Ingredients: 200g pork ribs, 3g cordyceps, 15g American ginseng slices, appropriate amount of salt and ginger.

practice:

a. Soak the ribs in blood-clearing water first, then wash them repeatedly with clean water.

b. Put the ribs in cold water, add cooking wine and blanch them, then take them out.

c. Soak the Cordyceps sinensis in clean water and wash it clean, then prepare the American ginseng slices.

d. Prepare ginger slices.

e. Put the ingredients into the stew pot first.

f. Prepare the water for the soup, pour it into the pot, bring to a boil over high heat, and add salt to taste.

g. Then pour the soup into the stewing pot.

h. Add appropriate amount of ginger slices.

i. Prepare and stew for 2 hours. ,

g. The soup is very fresh and there is no need to add chicken essence for seasoning.