Is cantaloupe cold in nature?

Due to the hot weather in summer, many families are not short of money and often have fruits such as watermelon and Hami melon on hand. This is because watermelon and Hami melon are similar in that they can clear away heat and relieve summer heat from the human body, and can also promote the production of body fluids and quench thirst. But before eating Hami melon, you must understand the nature of Hami melon. Otherwise, if people who are not feeling well eat more Hami melon, it may lead to some diseases. So, is Hami melon a cold substance?

Is cantaloupe hot or cold?

Hami melon is a cool fruit.

Hami melon is a summer fruit. Eating it can effectively help the body get rid of heat and cool down. This is because it is cold in nature and can help the body get rid of heat. It has the effects of invigorating qi, clearing the lungs, cooling down and relieving heat, and relieving restlessness and thirst. Because Hami melon is cool in nature, it is not advisable to eat too much. If you eat too much, your stomach and intestines will not be able to withstand the cold, resulting in adverse effects such as abdominal pain and diarrhea. Women should also avoid eating it during menstruation, otherwise it may cause dysmenorrhea.

Why do some people get angry after eating cantaloupe?

Generally speaking, it is not advisable to eat too much hot fruits, as eating too much can easily cause getting a sore throat. Therefore, some people get sore throat after eating Hami melon, which makes some people mistakenly believe that Hami melon is a hot fruit. In fact, Hami melon is a cool fruit. Hami melon generally does not cause heaty food. However, Hami melon is high in sugar. Eating too much can cause dehydration in contact parts such as the mouth and throat, which may cause the so-called symptoms of getting angry.

Who should not eat cantaloupe?

1. People with weak constitution

Hami melon is a cool fruit, so people with weak constitution should not eat it. People who have just given birth or are ill are relatively weak and should not eat too much.

2. Diabetics

Hami melon has a high sugar content, which is easily converted into glucose, thereby increasing blood sugar. Therefore, diabetics should not eat it.

3. Patients with kidney disease

Hami melon has a high potassium content and is not suitable for people with renal insufficiency.

4. People with loose stools

The flesh of Hami melon is very high in water and has a laxative effect, but people with loose stools should not eat too much.

Loose stool: Loose stool does not mean thin stool, but refers to stool that is not formed and looks like mud, commonly known as thin feces. Unlike diarrhea, the frequency of bowel movements may not increase or may increase slightly; stool excretion is not smooth or there is a feeling that the stool is not completely discharged, and the stool is sticky and uncomfortable. The two can exist alone or alternately.