The role and efficacy of osmanthus seeds

The fragrance of osmanthus can be smelled from miles away. Everyone knows that osmanthus has many benefits, but few people understand the benefits of osmanthus seeds. In fact, osmanthus seeds also have many benefits, including resolving phlegm and relieving cough, promoting qi and relieving pain, dispersing blood and stopping dysentery, removing bad breath, whitening skin, and nourishing yin and moistening the lungs, etc. Moreover, they can be used in combination with different medicinal materials to have more medicinal effects, thereby helping people treat diseases.

1. The efficacy and function of osmanthus seeds

Expectorant and cough relieving

The aromatic substances contained in osmanthus can dilute phlegm, promote the discharge of respiratory tract fluid, and have the effect of resolving phlegm, relieving cough and relieving asthma.

Promotes qi flow and relieves pain, disperses blood and stops dysentery

Osmanthus is spicy and fragrant, and has the function of promoting qi circulation. It can relieve pain, disperse blood and remove blood stasis, and promote the excretion of intestinal turbid substances, and relieve intestinal wind, diarrhea and blood.

Remove bad breath

Osmanthus has a sweet fragrance that can remove bad breath and kill bacteria in the mouth. It is a good food therapy for people with bad breath.

2. Medicinal value of osmanthus seeds

Osmanthus seeds are warm in nature and spicy in flavor; they enter the heart, spleen, liver, and stomach meridians. Promotes qi and resolves phlegm, stops bleeding and relieves blood stasis. It is mainly used to treat symptoms such as phlegm, cough, intestinal wind and bloody diarrhea, hernia, toothache, bad breath, etc. Contains 63 grams of water and 0 grams of protein per 100 grams. 6 grams, fat 0.1 grams, carbohydrates 8 grams. It also contains a variety of aromatic substances. Flower wax contains hydrocarbons, lauric acid, myristic acid, palmitic acid, stearic acid and other substances.

It has the effects of whitening the skin, eliminating toxins from the body, relieving cough and reducing phlegm, and nourishing the lungs. Many people feel dry skin or hoarseness due to getting too hot in the summer. Adding some osmanthus seeds to green tea or oolong tea can help relieve the symptoms.

3. Benefits of drinking osmanthus tea

1. Osmanthus has the effects of resolving phlegm, relieving cough and relieving asthma.

2. Osmanthus is fragrant and has the function of promoting qi circulation. It can soothe the liver and regulate qi, disperse blood stasis and relieve pain, calm the nerves and moisturize the skin.

3. The fragrance of osmanthus can remove bad breath and kill bacteria in the mouth.

4. Osmanthus nourishes yin and kidney, replenishes vital energy, adjusts functions, regulates endocrine system, protects liver, nourishes stomach, detoxifies and nourishes skin.

5. Drinking osmanthus tea regularly can balance the nervous system, especially it can expel moisture from the body, relax the mind and soothe the nerves.