We all know that cesarean section can cause great harm to women's bodies. Many women will develop various diseases after the operation. Some women will have constipation after cesarean section, some women will have headaches after cesarean section, and some women will have stomachaches after cesarean section. So why do women have stomachaches after cesarean section? 1Why does stomach pain occur after cesarean section? Stomach pain after cesarean section is mostly caused by the mother's exposure to too many cold foods or excessive diet, which leads to damage. It is also related to the mother drinking nourishing and greasy soups on an empty stomach. Because the stomach and intestines have not recovered well after delivery, it is easy to cause stomach cramps. In addition, it may be that the mother's stomach and intestines are not good, and the disease relapses due to physical weakness during the postpartum confinement. 2 What to do if you have stomach pain after cesarean section Eat a light diet After a caesarean section, the mother will have stomach pain and should eat a light diet. Cook some easily digestible porridge to drink. If you are worried that the nutrition is not enough, you can add some chopped vegetables and meat. In addition, if mothers eat some staple foods such as whole grains, they can naturally protect their stomachs and intestines. If they are cooked softer, they will be easier to chew and digest. Do not drink nourishing soups on an empty stomach If you have stomach pain after a caesarean section, you should not drink nourishing and greasy soups on an empty stomach, as this will irritate the stomach wall and cause cramps. You can eat staple food first to fill your stomach. Drink warm water after delivery. If you have not been drinking room temperature water for a long time, it is better to drink warm water. This can warm the stomach and help the gastrointestinal tract recover after delivery. Eat small, frequent meals If you have stomach pain after a cesarean section, you must eat scientifically and adhere to the principle of eating small and frequent meals. This can ensure adequate nutrition and cause less harm to the stomach. Standing for a few minutes after each meal is beneficial to digestion. In addition, the mother must maintain a good mood. Mood is very related to the maintenance of the gastrointestinal tract. Only when you are in a good mood can you digest and absorb food. Exercise After a cesarean section, the mother should do appropriate exercise to promote blood circulation and help the gastrointestinal recovery. When the body recovers, the abdomen can be massaged to promote digestion. Method: 1 hour after a meal, massage the abdomen 50 times clockwise and counterclockwise each. |
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