If you are weak and sweat a lot, if the condition is serious, you can take medication under the guidance of a doctor. Generally speaking, the effect of taking some Chinese medicine is quite good. For example, Astragalus Oral Liquid, or Tingxuhanting Granules, etc., all have good therapeutic effects and have the effect of invigorating Qi and restraining sweat. In addition, you can also use Liuwei Dihuang Pills under the guidance of a doctor, and conduct tests when necessary to confirm the diagnosis in time. How to treat excessive sweating due to physical weakness Traditional Chinese medicine believes that there is nourishing and defensive Qi running on the human body surface, which is closely related to the lungs and spleen. If the spleen and lung Qi are deficient and cannot retain body fluids, "spontaneous sweating" will occur without any inducements such as exercise. According to different characteristics, spontaneous sweating can be divided into three types, and the conditioning methods are also different. First, Qi deficiency type This is the most common type of spontaneous sweating. Patients often show symptoms of physical weakness, decreased physical strength, and sweating profusely after even slight activity. When conditioning, the main focus should be on "tonifying" and strengthening the body's consolidation. It is recommended to eat more qi-tonifying ingredients such as astragalus, jujube, and yam in daily life to nourish the body and relieve qi deficiency. In addition, you can also exercise your body through some relatively gentle exercises, such as Tai Chi, Ba Duan Jin, etc. Second, Yin deficiency type Some patients with Qi deficiency also have Yin deficiency. In addition to physical weakness, they also have symptoms such as internal fire, hot body, hot hands and feet, and irritability. Sweating while sleeping at night and stopping sweating when waking up is also called "night sweats". For people with both Qi and Yin deficiency, they should start with invigorating Qi and nourishing Yin, nourishing Yin and clearing fire. They can eat some lily, white fungus, wolfberry, and American ginseng on a regular basis, and eat less hot foods such as mutton, onion, green onion, ginger, garlic, etc. If necessary, they can use Chinese medicine such as Adenophora, Ophiopogon japonicus, and Schisandra chinensis for conditioning. Third, Yang deficiency type Some people are particularly afraid of cold and wind. They often break out in cold sweats for no reason, always have cold hands and feet, and are prone to catching colds. This may be caused by a more serious deficiency of Qi and blood, leading to a deficiency of Yang Qi. In this case, you cannot use conventional methods to clear away heat and stop sweating, but instead use the method of warming yang and consolidating the body to regulate the body. Usually, you should keep a calm mind and avoid emotional ups and downs; eat a balanced diet, eat less spicy food, avoid smoking and drinking, etc.; when the temperature changes, add or remove clothes in time to prevent colds. Qi deficiency refers to a person's lack of energy. He or she will feel tired both physically and mentally, and will feel very tired after just the slightest effort. Moreover, the body's immune function and disease resistance are relatively low. The main symptoms include: shortness of breath, laziness to speak, low voice, fatigue, frequent spontaneous sweating, especially when moving, pale tongue with white coating, weak pulse, etc. |
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