One foot peeling

Many people should have encountered the problem of peeling feet. When peeling feet occurs, people may feel very troubled because it makes them feel very uncomfortable. Sometimes peeling feet will make people feel very itchy, and they often can't help scratching, which will cause certain damage to the skin. Sometimes people don't have peeling on both feet, but maybe only one foot. What's going on?

What causes peeling of the soles of feet?

1. Athlete’s foot causes peeling of the soles of the feet

Athlete's foot is a very common fungal skin disease, which is common in men and women. It is mainly caused by dermatophytes. Athlete's foot is more serious in people with sweaty soles. Dermatophytes are easy to breed and spread, so these people can use quick-acting

Athlete's foot liquid overcomes. Friends with athlete's foot must pay attention to foot hygiene, wash their feet frequently, and change shoes frequently.

2. Dry skin causes peeling of the soles of feet

People with dry skin are prone to peeling of their hands and feet. The main reason is that dry feet lead to insufficient oxygen or water supply to the epidermal cells of the feet, causing necrosis of the epidermal cells of the feet. The main high incidence seasons are autumn and winter. Friends of this type need to drink more water and eat more vegetables, which can effectively relieve the symptoms.

3. Lack of vitamin E in the body causes peeling of the soles of the feet

People who lack vitamin E are prone to peeling of the soles of their feet. The main reason is that some trace vitamins needed by the human body are lacking, which causes the skin to necrotize and peel easily. It is recommended that this type of friends eat more vegetables and fruits, and also take some vitamin E appropriately.

4. Exfoliative keratolysis

Exfoliative keratolysis not only causes peeling of the soles of the feet, but in severe cases it can also cause pain in the soles of the feet and difficulty walking.

Precautions

• To prevent peeling of the soles of your feet caused by athlete’s foot, do not share shoes, socks, bath towels, foot basins, etc. with others.

• Do not wear non-breathable shoes such as rubber shoes, boots, cloth shoes, etc.

• Eat less sweat-inducing foods such as raw onions, peppers, strong liquor, garlic, etc.