Athlete's foot is a very common thing. Almost all men have it. This is related to the shoes they usually wear and personal hygiene. When the feet begin to peel or become eroded, it indicates that it is caused by athlete's foot and you need to improve hygiene. Wash your feet on time every day. It is best to choose foot bath pads or salt water to wash your feet. Let your feet dry naturally after washing. Add some cotton swabs between the toes for isolation, and the peeling and erosion will gradually heal. First, it is very important to maintain, adhere to and continue good personal hygiene habits! The source of foot odor, the root of athlete's foot, and the beginning of foot peeling are all caused by poor personal hygiene habits. They can be summed up in three words: wash your feet frequently, wash your socks frequently, wash your shoes frequently, and do not share shoes and socks with others. I believe most of my friends can wear different shoes and socks and wash their feet frequently, but most male compatriots like me, especially single men, probably can't change shoes and socks because they have to wash them after changing them. Second, friends who have smelly feet, athlete's foot, and peeling feet must have a common experience, which is itching! When you feel itchy, scratching it feels very "comfortable", so you develop a habit. When there is no one around, you scratch with your hands, and when there are people around, you rub with your feet. The result is the same: the more you scratch, the more itchy it becomes, and the more itchy it becomes, the more you scratch. Of course, the feet suffer the most, and the situation will get worse! So you have to endure it. If you really can't stand it, go to the toilet and rinse your feet with water. In short, you can't scratch it.Third, if the injury to your foot is too severe, it is best to seek medical attention first. If you really don’t want to seek medical attention, then buy some medicine yourself and strictly follow the instructions for use of the medicine. Generally, apply it twice a day and continue to apply it for a week after the condition improves. Don't believe in nonsense like "it won't recur" or something like that. If you can't change your bad habits, the old habits will naturally recur. Fourth, another method is foot soaking. Foot soaking does not just involve soaking in water. First of all, it must be warm boiled water. Secondly, you need to add ingredients to the water. As for what to add to the water? Here I would like to share with you my wife's unique secret. As the saying goes, the wife manages the household, so naturally she cannot do without firewood, rice, oil, salt, soy sauce, vinegar and tea. Firewood, rice and oil are too precious, so of course they are not used. You don't want to soak your feet like soy sauce, so soy sauce is not used either. Then all that's left is salt, tea and vinegar. In fact, in daily life, salt and vinegar are most commonly used for soaking, which is convenient and economical. If your feet are broken, don’t use salt. If you sprinkle salt on the wound, will it feel good? So vinegar is the best choice! Pour some vinegar into half a basin of warm water. The temperature of the water varies from person to person, so it is best to have it slightly hot for better results. |
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