Pig's trotter stewed with Astragalus and Angelica has become a relatively good nourishing soup nowadays. This is because several kinds of Chinese medicinal materials are added to it. If these medicinal materials are put together, the stewed pig's trotters will become more delicious and the taste will become more colorful. In addition, if some soybeans are added first, the effect will be even better, and it may even have the effect of increasing milk production. Ingredients preparation Main ingredients: 5 pig's trotters. Accessories: 100g soybeans, 20g chopped green onions Seasoning: cooking wine, salt, MSG, pepper powder as needed Production steps 1. After cutting the pig's trotters, blanch them in boiling water with cooking wine for 3 minutes. Take them out and wash off the foam. 2. Wash the soybeans and put them into a clay pot with the pig's trotters. Add water, turn the heat down from the boil, and simmer for 40 minutes. Add salt, MSG, and pepper to taste 3. Continue to simmer until the soup turns white, sprinkle with chopped green onions and serve. Method 3 Ingredients preparation Pig's trotters, dates, carrots, salt, MSG, cooking wine, pepper Production steps 1. First, burn the pig's trotters to remove the hair roots on the skin, soak them in warm water, scrape them clean with a knife, and split the pig's trotters in the middle with a knife. 2. Put the wok on the fire, add water, bring the water to a boil, put the pig's trotters in and blanch them thoroughly, take them out, then scrape them clean with a knife, wash the carrots and cut them into pieces 3. Put a large casserole on the fire, add water and bring to a boil, add pig's trotters and red dates, simmer over low heat until 80% cooked, add carrots 4. When the pig's trotters are soft and the soup is thick, add salt, MSG, cooking wine, and pepper to adjust the taste. Serve with the casserole. [1] 1. The collagen protein in pig's trotters can be converted into gelatin during the cooking process. It can bind a lot of water, thus effectively improving the body's physiological functions and the water storage function of skin tissue cells, preventing premature wrinkles on the skin and delaying skin aging; 2. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women; 3. Pig's trotters are rich in collagen, which can promote hair growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on gastrointestinal bleeding and dehydration shock. Green onions 1. Raw onions, like onions and scallions, contain allyl sulfide. Allyl sulfide stimulates the secretion of gastric juice and helps increase appetite. When taken together with foods rich in vitamin B1, the starch and sugar contained in vitamin B1 will convert into calories, thereby enhancing the effect of relieving fatigue. 2. The green part of onion contains more vitamin A, vitamin C and calcium than the white part. Onions contain a considerable amount of vitamin C, which can dilate small blood vessels. It promotes blood circulation, helps prevent dizziness caused by high blood pressure, keeps the brain flexible and prevents Alzheimer's disease. 3. People who often eat onions, even if they are fat, do not have high cholesterol and have a strong physique. Onions contain trace elements of selenium, and can reduce stomach |
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