Symptoms of acclimatization

Our health status is closely related to the surrounding environment. Various factors in nature will have direct or indirect impacts on our health, so many people will experience symptoms of acclimatization after moving to an unfamiliar environment. The occurrence of acclimatization has a great impact on the patient's health. So what are the symptoms of acclimatization?

Nowadays, many people have to go to different places for work and travel. If they suffer from acclimatization at this time, it will be very distressing. Acclimation refers to the various symptoms that occur when one is first in a region and is temporarily unable to adapt to the changes in the natural environment and living habits. Here are some symptoms of acclimatization.

diarrhea

It is caused by intestinal flora imbalance, infection by viruses such as rotavirus, and bacteria such as E. coli. It is one of the most common symptoms.

Insomnia

Because I just changed the environment, it was difficult to fall asleep at first. This symptom usually gets better after a few days.

allergy

Papules and allergic symptoms may appear on the body.

Loss of appetite

Due to the different dietary environments, eating habits and types of food in different regions, loss of appetite may occur.

Other symptoms

Symptoms such as colds, mental fatigue, palpitations, chest tightness, and acne may also occur.

After reading this article, everyone should have some understanding of the symptoms of acclimatization. So what should you do when you suffer from acclimatization? In fact, if you feel uncomfortable in an unfamiliar place, you can try drinking honey before going to bed, drinking tea and drinking more water, which are helpful in alleviating acclimatization.