What are the herbs for herbal tea?

It is very beneficial to drink some herbal tea in the summer. Some Chinese herbal herbal teas not only have the effects of clearing away heat, detoxifying, clearing heat and purging fire, but also can play a good role in preventing heatstroke and sore throat. There are many herbal teas in this regard, such as herbal tea for clearing heat and purging fire, herbal tea for clearing heat and removing dampness, etc., which have good health care effects. Let's take a look at what herbal teas are.

What are the herbs for herbal tea?

1. Heat-clearing and fire-purging herbal tea:

Main ingredients: bamboo leaves, radix rehmanniae, reed roots, tongcao, etc.

Efficacy: Clears away heat and purges fire, relieves restlessness and quenches thirst. It is suitable for symptoms such as fever and sweating, mouth ulcers, sore throat, irritability and thirst, and constipation caused by excessive heat and damage to body fluids or damage to both Qi and Yin.

2. Heat-clearing and dampness-removing herbal tea:

Main ingredients: Mahonia, Millettia reticulata, Dandelion, etc.

Efficacy: Clears away heat, detoxifies, promotes dampness and resolves turbidity. It is suitable for symptoms such as yellow and greasy tongue coating, abdominal distension, poor appetite, abdominal pain, diarrhea, and heavy limbs caused by damp heat. It is most suitable for people who often run around outdoors or suffer from heat stroke in summer.

3. Compound monk fruit herbal tea:

Main ingredients: Monk fruit, Houttuynia cordata, etc.

Efficacy: Clears heat and moistens the lungs, relieves cough and reduces phlegm. It is suitable for symptoms such as cough, excessive sputum, sore throat, thirst, dry mouth, hoarseness, etc. caused by lung heat and lung dryness. It is most suitable for people who smoke and drink too much and often stay up late.

4. Cold herbal tea (Sangju, Yinqiao):

Main ingredients: honeysuckle, bamboo leaves, forsythia, vitex, mint, etc.

Efficacy: Soothe wind and relieve exterior symptoms, clear away heat and detoxify. Suitable for various symptoms caused by wind-heat cold.

5. Ginseng tea:

Main ingredients: American ginseng, Panax notoginseng.

Efficacy: nourishing yin and qi, refreshing the mind, reducing stress, improving human immunity and enhancing resistance, especially suitable for busy white-collar workers.