What causes eye bags?

People often say that eyes are windows to the soul. This sentence reveals the importance of eyes. Symptoms on the eyes cannot be ignored. Many friends often stay up late in daily life, work and study, resulting in common eye manifestations such as swollen eyelids, dark circles and bags under the eyes. Many friends have congenital constitutions, which easily cause bags under the eyes and dark circles. Bags under the eyes and dark circles are painful for many friends. The issue that more friends are concerned about is the cause of large bags under the eyes.

The problem of eye bags is a concern for most women who love beauty. Large eye bags will affect the beauty of the area around the eyes. Many friends will have many concurrent symptoms while having eye bags, such as dark circles, swollen eyes, and swollen upper eyelids. What are the causes of these common eye phenomena?

1. Congenital constitution. 2. Muscle relaxation due to aging or eye nerve fatigue causes muscle weakness and fat accumulation, resulting in sagging eyelid tissue. 3. Psychological problems: When psychological pressure or tension, distress, sadness or professional burnout reaches a certain level, the spleen and stomach functions weaken, water and moisture are not transported smoothly, and bags under the eyes may also form. 4. Patients with acute nephritis: Swollen upper and lower eyelids in the morning indicate spleen deficiency and spleen heat.

1. Rub your hands together until they are warm, then quickly press your eyes with the palms of your hands to warm them. Repeat this more than ten times, several times a day, the more the better.

2. Gently massage the skin around the eye sockets frequently with your hands.

3. Press the temple and Yongquan acupoint with your thumb for 3-4 minutes, 2-3 times a day. Soak your feet in hot water before going to bed every night for better results.

4. Eat more eggs, lean meat, fish, shrimp, sesame, peanuts, soybeans and other foods to increase the intake of protein, vitamin A and vitamin E to meet the physiological needs of the skin around the eyes for a variety of nutrients.

5. Apply cold and warm water to your eyes alternately for more than ten minutes every night.

The above are the main reasons for the formation of eye bags. In addition to the congenital physical condition that can cause large eye bags, it is also related to one's own psychological problems and kidney dysfunction. As age increases, the eyelids will gradually loosen. This is the most common physiological phenomenon. Don't stay up late at work and maintain a good mental state. If large eye bags occur, you can use hot compresses and massage. You should also pay attention to protein intake in your diet.