What to do if you have diarrhea

Diarrhea is a common clinical symptom and will produce a series of diarrhea symptoms, so diarrhea must be treated in time. Now diarrhea is mainly caused by a variety of diseases, and it also needs timely treatment in daily life. It mainly produces some gastrointestinal symptoms, the frequency of occurrence and the characteristics of stool are also some blood spots or some thin stools.

The main symptoms of diarrhea are some typhoid fever and some pain. Patients with diarrhea must be controlled in time. Some medications can be used for treatment. Because the cause is very complicated, early treatment must be given according to its characteristics and symptoms. In life, you must pay attention to dietary health care.

Patients with severe diarrhea should fast in the early stages to give the intestines time to adjust properly. During the remission period, they can eat semi-liquid foods that are less greasy, less residue, higher in protein, higher in calories, and higher in vitamins, such as soft and low-fat rice soup, porridge, noodles, as well as light tea and fruit juice. Eat some light rice soup in the early stage. After the condition improves in the middle stage, it is best to eat liquid foods such as noodles. These foods are easy to digest and absorb, contain a large amount of electrolytes needed by the human body, and can supplement calories and vitamins. Eat small, frequent meals.

What can’t you eat?

1. Eat less sweets: because sugars are easily fermented and cause bloating.

2. Try to reduce the intake of vegetables: Many fresh vegetables such as Chinese cabbage, leeks, spinach, cabbage, etc. contain nitrite or nitrate. Generally, these vegetables have no adverse effects on the body. However, when a person suffers from diarrhea, digestive disorders, or low stomach acid, nitrate-reducing bacteria in the intestines will multiply rapidly. At this time, eating the above-mentioned vegetables, even if they are very fresh, can cause poisoning and cause enterogenic cyanosis.

3. Raw and cold fruits: such as guava, pear, pineapple, star fruit, persimmon and other raw and cold fruits.

4. Fried foods: meat, eggs, ham, sausage, and pickled fat.

The above is the treatment method for diarrhea. Some medications can be used for treatment. Because the cause is very complicated, it must be treated early according to its characteristics and symptoms, and you must pay attention to dietary health in your life. , you should eat some rice soup or try to eat less greasy food. In daily life, you must take timely prevention and care.